amcmillan730 Member

BUMP!

Thanks! Just having a hard time getting some of my meal choices under control - so thinking of replacing a meal with a shake.

i'd love to know this too!

sounds great!!!!!!!!!!

BUMP!!

I love fighter!! and Stronger by Kelly Clarkson. Those are must haves!

Lol. Any ideas?!

forgot to weigh in! 217.2!

I'd like to lose at least 10 lbs in 10 weeks!

222 on sunday... though already down a few today

Me me me!!

I need to rejoin :( I wish it was easier to see the discussions from my phone!

I'm horrible at keeping up with the group. :(

These all sound great!

Wrentham area!

This looks amazing!

Decided starting this week i needed to add some jogging/elliptical into my gym schedule... so i couldn't make excuses.... and then I fell down the stairs at work yesterday. the only thing I hurt was my shins... but theyre pretty black and blue, and i have an egg on one. So... there goes my running plan! I'm hoping to get…

did you restart a chart? I was 219.2 on Sunday

i've been so out of the loop ladies. :( Rach - if possible could i rejoin? Finally seem to be back on the wagon - and relearning what it's like to have self control!

havent tried the smoothie yet... but its about 140 cal per serving I think

hahaha. Do you eat the same amount everyday? Or does it vary by exercise/rest days?

Are those days with or without exercise? Or do you eat the same amount of calories either way?

Great thread!

I need this again! I can't seem to control what I put in my mouth this week. I need a food diary buddy!

I definitely couldn't afford to buy all my clothes from zumba... but I like get the occasional shirt kind of as a treat. haha :)

Thanks!! I may just stick to the shirts for now ;-)

That was my fear... I'm not even sure a xxl would fit.... I'm about a 16.

mixed with tuna!

super stupid questions... but I'm assuming you don't cook the oatmeal right? This could be so good with nutella... mmmm

awww... good luck!