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BUMP!
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Thanks! Just having a hard time getting some of my meal choices under control - so thinking of replacing a meal with a shake.
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i'd love to know this too!
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sounds great!!!!!!!!!!
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BUMP!!
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I love fighter!! and Stronger by Kelly Clarkson. Those are must haves!
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Lol. Any ideas?!
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forgot to weigh in! 217.2!
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I'd like to lose at least 10 lbs in 10 weeks!
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222 on sunday... though already down a few today
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Me me me!!
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I need to rejoin :( I wish it was easier to see the discussions from my phone!
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I'm horrible at keeping up with the group. :(
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These all sound great!
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Wrentham area!
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This looks amazing!
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Decided starting this week i needed to add some jogging/elliptical into my gym schedule... so i couldn't make excuses.... and then I fell down the stairs at work yesterday. the only thing I hurt was my shins... but theyre pretty black and blue, and i have an egg on one. So... there goes my running plan! I'm hoping to get…
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did you restart a chart? I was 219.2 on Sunday
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i've been so out of the loop ladies. :( Rach - if possible could i rejoin? Finally seem to be back on the wagon - and relearning what it's like to have self control!
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havent tried the smoothie yet... but its about 140 cal per serving I think
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hahaha. Do you eat the same amount everyday? Or does it vary by exercise/rest days?
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Are those days with or without exercise? Or do you eat the same amount of calories either way?
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Great thread!
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I need this again! I can't seem to control what I put in my mouth this week. I need a food diary buddy!
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I definitely couldn't afford to buy all my clothes from zumba... but I like get the occasional shirt kind of as a treat. haha :)
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Thanks!! I may just stick to the shirts for now ;-)
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That was my fear... I'm not even sure a xxl would fit.... I'm about a 16.
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mixed with tuna!
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super stupid questions... but I'm assuming you don't cook the oatmeal right? This could be so good with nutella... mmmm
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awww... good luck!