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You can add some hemp hearts to your cereal, great protein source.
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Thanks for the info, I want to check out the Les Mills thing too!
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I've been getting into this eat more thing, and average 1700/day, feel free to add. I am aslo starting with weight lifting, but I don't know what NROLFW is...what is it!?!
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Looks amazing! bump! :love:
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That's hilarious!
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You look amazing! I am wondering is the Body-for-LIFE challenge free?
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I really recomend checking out www.happyherbivore.com great low fat vegan recipes,she's got 3 books out and a 4th on the way
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I am a vegetarian (mostly vegan) and have a really hard time getting my protein requirements and saying below my carb allowance. Any help would be great!