Replies
-
About 7 hours :bigsmile: Shoot! I read it wrong too like someone else did lmao... the longest? about 3 years!
-
My fat girl run means a little bit more now... thanks for posting! :flowerforyou:
-
winner. :drinker:
-
I agree with all of these AND I hate when people don't use their manners. Like saying thank you if I let you in front of me while driving, hold the door for you, offer you something that you need/want. I just don't tolerate rude/fake/disrespectful people. :grumble:
-
Feel free to add me! Just graduated last year and working a desk job as of now... but I'm super active! Oh, and I'm 22, btw! :drinker:
-
Chinese or Mexican food... hands down!
-
22 right here! :bigsmile:
-
^^ THIS.... especially with all of the positive changes over the past few months :bigsmile:
-
like one of the other posters said, definitely drink plenty of water before and after your workouts and see if you notice any changes. the before/after breakfast workout is usually just a personal preference, but also make sure that you're giving your body adequate rest days and a few days (if not, at least a week) to…
-
:laugh: you win today, sir. well played! :drinker:
-
^^^ THIS.
-
Shoes, food, social networks.... in that order. :bigsmile:
-
bumpity bump:bigsmile:
-
^^ he was on "bath salts" which is another drug similar to crystal meth... my new running shoes have the laces tightened already. leggo!
-
I still remember waiting forever and making myself a full blown snack or meal before the dial-up finally connected me into AOL... and DON'T get me started on having to wait for someone to get off of the phone before even thinking about getting on the internet :noway:
-
Score one for the home team! :drinker:
-
^^ All of this.
-
Eggs in any form... unless it's mixed in batter :laugh:
-
only if you're in starvation mode, though.
-
Goal is about 60 and I've lost almost half of that so far... add me if you wish and good luck/great progress so far to everyone! :bigsmile:
-
^^THIS.:drinker:
-
Don't let her bring you down NOR think that you have failed if September comes and you're not automatically a 2/4 size. They're just random numbers. It's great to have a goal of fitting into your prom dress, but let's face it (this is what she should have said)... you'll never be an 18 year old skinny chick ever again, but…
-
bump
-
I make smoothies at night or really quickly in the morning! Just need some greek yogurt, nuts (I use almonds or walnuts), fruit (banana works well), and honey if you need a bit more sweetness OR if you just want it in there lol **Edit** and a cup or so of ice, forgot that essential part! Good luck! :flowerforyou:
-
^^ This.
-
Didn't get a chance to read all of the other posts, but remember to make sure your Vitamin C levels are up too because it helps to absorb iron... so citrus fruits (especially grapefruit if you're not taking medicine that it would interfere with), peppers, etc. I have an iron issue most of the time too so I upped my protein…
-
I dance and beat the gym into submission... which is what I'll be doing today since I'm frustrated :bigsmile:
-
bump... so that I know if I'm doing this correctly too!
-
Lee, congrats on your new addition to your family and on losing the pounds that you gained not too long ago! I'm actually sitting at about the same weight and planning to lose about the same, so if you'd like to add me, that'd be great too! Good luck with everything :flowerforyou:
-
mac and cheese with plain applesauce! been eating it since I was a kid... yummm! :bigsmile:
