arsvirgo

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  • Those 100 calorie snacks suck for you! Unless you're at the movies and are trying to avoid the popcorn, stay away from those. So much unwanted sodium and carbs. I find cucumber (which has lots of amazing benifets to it like a natural fat burner and energy booster will help satisfy you) along with that have a low calorie…
    in I eat, but I'm still hungry Comment by arsvirgo June 2013
  • I completley agree. Whoever said stay away from fruit all together and try a "sweet carrot" can is far from correct. Carrots do have sugar and carbs just like fruit. Mise a well starve yourself if you can't have fruit and if veggies have sugar too. (sarcasm) Wow. How about just stay away from table sugar and processed…
    in I THOUGHT I KNEW WHAT I WAS DOING! Comment by arsvirgo May 2013
  • Yes, I understand once you log for the day and you look at your sugar and it's higher than you thought. Talking with my nutrionist (and I understand everyone has different views on the nutrition intake) she had told me that it is mainly the processed sugars you need to worry about. For example if you eat breads and you log…
    in I THOUGHT I KNEW WHAT I WAS DOING! Comment by arsvirgo April 2013
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