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I know how frustrating it can be to not see the scale moving in the right direction! I have had weeks where my weight fluctuates by seven pounds from Monday to Friday. Somedays it will look like I gained 5 pounds overnight! If you stick to it and drink plenty of water you will see the scale go down. I have noticed every…
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Awesome suggestions! I am going to try more tea, sparkling water, flavored carbonated water and just try to wait it out! I am still shocked at how addicted I had become. I really feel like if I can quit my soda addiction it will help me get a handle on my eating habits. I was mainly addicted to Diet Coke and even though it…
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That sounds like fun! I always knew I could run faster if someone was chasing me! So are you the zombie or are they chasing you?
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Thanks for the tips! :) I will try the Sparkling water. I have club soda. I am determined to kick this habit. I did not drink any water for like seven years..So I am getting used to it now. I have to pee all the time!! sorry if that is TMI :)
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Congratulations to making the decision to get healthy! I sent you a friend request. You can do this!! :)
