LadyRN76 Member

Track: yep Calories: under Exercise: 40 minute high intensity bike ride. I am SO PUMPED. I got my cadence and speed monitors to sync, so I am getting to ride indoors and compete against riders around the world!! I am beyond excited and ready to get into an awesome routine for the winter!!

Username: LadyRN76 CW 157.9 PW 156.4 Not surprised with my mom's birthday and my water intake being too little. Glad I'm not freaking out, but just making the decision to make a note to do better and keep moving forward.

Track: yes Calories: under Exercise: 2.5 mile run

Monday check-in Track: yes Calories: under Exercise l: 2 mile run Tmw I am determined to lift in the afternoon. It's been a hot minute since I have done that, do DOMS will definitely be there Wednesday.

Sunday 11/17 Track: no Calories: probably over, but close Exercise: no Vertigo hit hard.Took meds that made me sleep all day and have no energy. Monday is a new day. We'll see.

Sunday Track: no Calories: unknown Exercise: none Vertigo hit hard this morning. My meds make me sleepy and I haven't fought it. Tmw starts a new week. I hope to reset and continue my progress this week.

Track:no Calories: over Exercise: 2 mile walk. It was my mom's surprise 70th birthday party tonight. Everything was worth her smile.

Thursday. Track: yes Calories: over Exercise: no I was in meetings all day and then had lunch and dinner ordered and paid for by companies I was with during the business talks. HOW do you stay under calories and not upset the apple cart of not eating what they ordered? We're not talking mini sandwiches; lunch was steak and…

Username: LadyRN76 PW 159.3 CW 156.4 Back on track and being more cognizant of calories has helped tremendously.

Track: yes Calories: way under, Feel under the weather Exercise: Not today.

WOW!!!!!

Track: yes Calories: under Exercise: no. 9,000 steps. It was 18 here with a windchill of 2 this morning. I'll be honest. I snuggled next to my hubby and slept another 45 minutes.

I love the 100km run vs 100yd dash! Great job!

Monday, Nov 11th Track: yes Calories: over by 150 Exercise: 2 mile run It was 64 when I ran at 0530. It is now 26 with a windchill of 15. I am wrapped in a fuzzy blanket and attempting to pump myself off for my run in the morning. I'm also getting ready for major changes employment wise, so stress is a big factor with my…

Always remember that it's your home. I was married for almost 18 years and felt the same way you did. They ALWAYS had "white glove" houses and mine? Well, let's just say we had 2 kids, I'm a nurse and my ex was a welder. It wasn't horrible, but our home was lived in. You're not a failure. You're an amazing wife having a…

Sunday Nov 10 Track: yes Calories: Under Exercise: 30 minutes indoor bike. It's going to take some getting used to riding and watching the TV and not going anywhere. 🚴‍♀️🚴‍♀️

I am attempting to put my road bike on an indoor trainer. If I don't kill myself, break a finger or have a stroke due to increased blood pressure, my goal is to try and ride a virtual ride tonight!!! Easy to use is NEVER easy to use....🙄🙄🙄🙄

Saturday Track: yes Calories: Under Workout: 4 mile walk It's been a busy day because it was so beautiful!! 70 degrees so lots of cleaning up outside. Enjoying these days while I can!!

Friday. Track: yes Calories: under Exercise 2.5 mile run Better day today. Emotional day with the funeral but I made it a point to run in the morning and not feed my emotions.

Username: LadyRN76 PW 158.9 CW 159.3 Not surprised with the last 48 hours. My water has been on the low side. Time to start a new day and stay focused.

Late Post (Thursday) Track: yes Calories: over Exercise: No. I just didn't. No excuses, just didn't.

Wednesday, Nov 6th Track: Yes Calories: Yes (under by a hair) a really really thin hair Exercise: One of my best friend's father died early this morning so it has been a long day. I'm still at 10,000 steps and ok with that today.

Daily Post Tuesday Track: yes Calories: Under Exercise: 2 mile run, 13,000 steps It's been a good day. Amazing how running in the morning makes your entire day go better. @143tobe @AB0215 I LOVE pickle juice. It just gives that boost and wakes your taste buds up and when you're exhausted... BAM. Instant energy push.

Daily post. Monday 11/4 Track: yes Calories: over by a bit, not too bad (Halloween candy is now gone 🙄🙄🙄) Exercise: sooooo excited!! My daughter who HATES working out woke up this morning and we walked 1.5 miles together. She wants to go AGAIN in the morning. If I have to give up my morning runs to get her active...I will…

Daily post ( Sunday) Track: yes Calories: over Exercise: moved furniture and spent the day fall cleaning the house and then ran out of daylight. Tmw morning is back at the running. I hate time changes. Absolutely hate them.

Username: LadyRN76 PW: 158.9 CW: 158.6 After the huge pendulum swings of my weight with my colonoscopy and everything else, I'm happy to see I stabilized. I only have 4 days until my week 1 weigh-in, but I'm ok with that. I changed my macros and have adjusted a few other things as well as making a different training…

Nov 2nd Track: yes Calories: under Exercise: We spent all day at a lamb show today moving up and down stairs and walking lambs. 🐑🐑🐑

Can my weigh in still be on Thursdays or is it easier for you if I move it to Sunday?

Username: LadyRN76 November challenge starting weight 158.9 weigh in on Thursdays. My goal is more reasonable this month. 4 pounds.

Happy Halloween everyone. Colonoscopy day for me....still groggy. I'm keeping last weeks weight as this week because a colon prep....well, apparently poop weighs a lot and we'll leave it at that. It's not fair to anyone, especially myself. CW: 158.9 PW:158.9