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once upon a time I was bartender, an had to take a course about alcohol consumption. fun fact that I learned is that the carbonation in soda slows down metabolize for 3 hours after intake, so you will be drunk longer drinking a whiskey coke than you would drinking straight shots ;). It goes to say that if your trying to…
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All the these dance like aerobics classes at the gyms are discriminating against us coordinately challenged folks!!
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BTW , your Photos look great, congrats!
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Yeay thanks!!
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Its a simple solution really... He must be destroyed!! not an option? maybe we should look at his motives. has it always been habit for him to bring home dinner in a bucket, sometimes its hard to break a long standing habit. even when we know they are weighing us down (get it?) . one suggestion, in stead of standing in…
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Hi I have 75 lbs to loose. and and started last week. I would love to buddy up! 11 LBS is fabulous, hooray! I lost 3 last week and expected confetti and fireworks to fly out of the scale, (truly, there should have been something!). my first workout and every day since has been a brutal battle, (mentally as well as the…
