missvie

https://www.fitbit.com/user/4QGL5W

in Find Friends: Charge / HR Owners Comment by missvie January 2017

Agree with this! Yoga with Adriene is amazing I love her vids

in Yoga Comment by missvie January 2017

Oh everyone please add me!

in Need active Fitbit friends! Comment by missvie January 2017

I just got a fitbit and would love all the friends! chemandz @ gmail.com

in Looking for fitbit friends Comment by missvie June 2016

I have Breakfast snack lunch snack dinner snack Works best for me, I love my snacks :D

in How do you have your food diary set up? Comment by missvie June 2014

Generally i just use 2 tbsps balsamic vinegar and 3 tsps grainy dijon which tastes great and is like 30 calories I have started pinning some marinades and dressings for more variety http://www.pinterest.com/misvie/marinades-and-dressings/

in Salad Dressing?!? Comment by missvie June 2014

http://www.pinterest.com/misvie/healthyrecipes/ http://www.pinterest.com/misvie/paleo-recipes/

in Any ideas on what I can have for dinner Comment by missvie June 2014

2 cups mangos blended with 1/4-1/2 cup milk of your choice, stevia and lemon juice MANGO ICECREAM super awesome /dies or any frozen fruit

in Favourite low calorie treat? Comment by missvie June 2014

The wii fit plus is good for putting together a strength training/ yoga workout. You can compile as many exercises as you like (pushups, jackknifes, lunges) and its a great way to plan it out ahead of time. Usually I put together a 45 minute list of the different exercises! It's not great for cardio though.

in Can you get fit with wii games? Comment by missvie June 2014

Work was also my biggest downfall I would snack all day and spend 15-20 dollars on lunches because there are many great cafes in the area. I found the easiest thing was to just make an extra piece of fish, chicken , or whatever I was having for dinner and bring it to work the next day for lunch. Takes the thinking out of…

in Lunch! Gah! Comment by missvie January 2014

Ugh this is my problem right now! Its so discouraging!

in lifting and gaining (yes i know its water) Comment by missvie January 2014

On my cheat days I eat BREAD! I am sticking to a mostly paleo diet so I dont eat any bread or processed stuff as much as I can help it. This weekend I went out for dinner with the bf and got an arugula and goatcheese flat bread. DIVINE!

in What do you eat on your cheat day? Comment by missvie January 2014

I wear a regular bra, then a sports bra and then a tight top. I am a 32 H works fine for me though for cardio I don't run

in Busty Girls, Help! Comment by missvie January 2014

I've recently changed my schedule to get off early 3 days a week so I can go to the gym after work. I've gained 20 pounds since starting this job a year and a half ago and it really sucks!!! I was working 10 hours a day 5 days a week and eating awful. The biggest thing is making lunches, that has helped me so much!

in Professional Adults in need of motivation Comment by missvie January 2014

My bmi says i am overweight.. I am 5'8 165 lbs I mean i'm not ripped or super fit (yet) but I don't think I am close to overweight

in Overweight Per BMI, but Healthy? Comment by missvie January 2014

I would love some more friends on here for inspiration.ideas, help. Feel free to add me

in ISO: friends with open diaries! Comment by missvie January 2014

I used this one recently and it was really good! http://www.realfoodmagazine.com/sweet-potato-hash-recipe/ I added ground venison but you can add any meat you like.. or not!

in Anyone have a healthy sweet potato hash recipe? Comment by missvie January 2014

I've never had an eating disorder, but I am mid 20's and very out of shape compared to how i used to be! I got a desk job and then a promotion and work 10 hours a day. Which leaves me little time for exercise, and my eating habits have suffered! I'm scared I am going to slack back into my back habits would love supporttt…

in mid 20s & looking to get healthy Comment by missvie September 2013

missvie Member

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