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NAME: Rachel HEIGHT: 5'5" CW (Current Weight): 121 UGW (Ultimate Goal Weight): 115 I tried to start a diet last week and realized how FAR over my calorie needs I go. Big wake up call! I eat really well all day, but nighttime cocktails and too many calories are my problem. I really love food and am desperate not to give up…
Hi! I just joined too hoping for some support. I work from home so sometimes I eat too much and sit around too much. In the evenings wine usually adds up to empty calories. I am focusing on yoga and walking right now for fitness but probably need to go bigger!
I'm in! My hubby and both enjoy our evening cocktails so this will be tough for me!