peggy

I once had a job like that. But what I did is learn Italian (or at least start to learn Italian ) from a do it yourelf book. You can also try drawing or crosswords. And if cravings get too much, you should have healthy snacks. Carrots or cerial bars ya know the ones that won't make you regret it later in life. Hope I have…

I have read time and time again that overeaters usually eat because of some kind of emotional strain. If we can find what's missing in our life maybe we can finally overcome this vicious cycle of eat-gain-diet-lose . Ok so I gave it some serious thought and came to the conclusion that I have been giving,giving, giving to…

yum I love spanakopita. I'm sorry though can't help you there because I can never get it right.:grumble: My mother in law makes it for me. Well anyway, good luck and let me know how it went

I think this site is ssssooooooooooooo cool. I'm so happy I can finally put everything into order!!!! I was so lost before.:drinker: cheers to the person who thought of it!!!!!:flowerforyou:

I finished logging in yesterday and saw that i had 200 calories left. I had a terrible hunger pang at about 10 o clock but a friend of mine told me that if you are dieting, you shouldn't eat ANYTHING after 8. Can someone give me some advico about this?

Because I'm 37 but i feel like I'm 20. I'm 37 but i look like I'm 60. I want to fit into those tight fitting jeans and hear my husband say wow you are sexy. I want to be able to play football with my 9 and 10 year old sons and not jiggle all over the place huffing and puffing. I want to set a role model for my 3 year old…

ok. I'm doing my homework and I want to help everyone out there who wants extra info on greek foods. A great dish that is made from green beans with tomatoes cooked in oil (fassolakia). Nutritional info: Per Serving: Calories- 217 Protein- 4.1 Fats- 14.6 Carbs-17 Cholesterol- 0 Recipe- 2.2 pounds of fresh string type beans…

My scales are on the blits so i guess im in too

Don't get:explode: at yourself for messing up. I mean we are only human right?:blushing: There is no use :sad: over spilt milk. But you should be :smile: that you are on the right track again!:wink:

ok! this is what i'm talking about! I'm in too. I'll set 10 pounds by Dec. 21st. I hope i can squeeze into those low cut jeans I've been dying to wear too.

Im 180 and i want to get to 150. But I'm really really out of shape, so What i really want is to tone and shape, which I think is hard work too. I get really inspired when I hear that someone is trying to lose as much weight as 100 or 150 pounds, Good luck to all of you, but remember it's not just the weight you lose but…

"Everyone who got to where they are had to begin where they were. :wink:

Good for you.! I wish you the best and hope you overcome your problem! OH and congratulations on your positive attitude, keep up the good work!

Thanks. It's nice to know that I'm not alone in this struggle.

I found this site awesome too. I could never keep track of everything. (calories consumed , calories burned) Its great having someone who will do it for me. It's also a great motivation knowing that i can count on someone to say "if every day was like today......."

ok here goes..... Im 180 and hope to reach 150 (give me a break Im new here!)

I had my third child 3 years ago and let myself go completely. I was looking in the mirror one day last week and told myself, this has to stop. I have been dieting almost all my life (since i was 15, and im now 37) . So when i got pregnant I just let go. I ate and ate and ate. Now its time to get into the clothes i was…