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What makes you over eat?
I have read time and time again that overeaters usually eat because of some kind of emotional strain. If we can find what's missing in our life maybe we can finally overcome this vicious cycle of eat-gain-diet-lose . Ok so I gave it some serious thought and came to the conclusion that I have been giving,giving, giving to…
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a greek dish
ok. I'm doing my homework and I want to help everyone out there who wants extra info on greek foods. A great dish that is made from green beans with tomatoes cooked in oil (fassolakia). Nutritional info: Per Serving: Calories- 217 Protein- 4.1 Fats- 14.6 Carbs-17 Cholesterol- 0 Recipe- 2.2 pounds of fresh string type beans…
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I love this site!
I think this site is ssssooooooooooooo cool. I'm so happy I can finally put everything into order!!!! I was so lost before.:drinker: cheers to the person who thought of it!!!!!:flowerforyou:
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I'm not sure about if i Should eat at night
I finished logging in yesterday and saw that i had 200 calories left. I had a terrible hunger pang at about 10 o clock but a friend of mine told me that if you are dieting, you shouldn't eat ANYTHING after 8. Can someone give me some advico about this?
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JUST THINK.......
"Everyone who got to where they are had to begin where they were. :wink:
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I feel like im going to make it this time
I had my third child 3 years ago and let myself go completely. I was looking in the mirror one day last week and told myself, this has to stop. I have been dieting almost all my life (since i was 15, and im now 37) . So when i got pregnant I just let go. I ate and ate and ate. Now its time to get into the clothes i was…
