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sistumxid

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  • Find out how many calories are in that slice of cake and slice of pizza. Log it, adjust your food intake for the remaining day to compensate for it.
    in Feel like a failure Comment by sistumxid May 2014
  • No, I don't think I feel hungry. To be honest I don't know what hungry feels like, reason why I got so heavy in the first place LOL. I think I'll just stick to eating my calories back the next day. It seems to be working for me it looks like. I started at 274lbs back in August and had dropped down to 220lbs at the end of…
    in When is it okay to eat exercise calories back? Comment by sistumxid May 2014
  • It's funny that I see this just now as I'm eating my greek yogurt. I've been on a Yoplait Greek 100 cup for the last few months. I really enjoy the Apple Pie flavor but they are always out. I always like the mixed fruit and and the strawberry cheesecake flavors. I have 2 of these a day, 5 to 6 days a week. They cost about…
    in Best Greek yogurt? Comment by sistumxid May 2014
  • Anybody using Runtastic Road Bike app to track their stats? I'm confused as to which activity I should be choosing when riding my bike. Cycling or Road Biking? I just did 20 miles in a 1hr and 30mins and the calorie burn between the two is almost a 400 kcal difference. My avg speed is 13mph and max speed was 19mph. Any…
    in September Cycling Challenge 2013 Comment by sistumxid September 2013
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