purebells Member

Hey all - April 2016 bride here with 5 kilos that need to go! What are people doing in the form of exercise in conjunction with MFP? ** I have a bridal profile pic to keep me motivated! Not me! :)

www.weighitup.com.au Also includes weekly menu plans with receipes and shopping lists!! I love it!

I agree roasting it is fantastic. Also toss it in herbs/garlic/chilli to add more flavour :)

I know you said no eggs but these Turkey Egg White Cups are amazing!! http://sophieguidolin.com.au/recipes/turkey-egg-white-cups/

Its easy to do. Back to basics is the way. Very easy to eat heathly on a budget Exampe - Breakfast - Overnight Oats with Greek Yoghurt and add some chopped fruit and nuts in the morning Lunch - Cook a whole chicken one night and use the meat for lunches - salads, wraps , sandwiches. I reguarly just have chicken meat and…

I am considering this myself as well. I have about 6 kilos I want to lose, but finding it hard!

Just bumping as they are currently having a Tummies, Tris and Thighs menu plan :) http://www.weighitup.com.au/dashboard/my-challenge-menus

I have been walking ( have to walk the dog as she is trying to lose weight too :) ) and have been mixing up the exercise with various Jillian Michaels dvds and Nike Training Club (app on iphone) Tonight I started Insanity. You need to challenge yourself other wise you will get bored and lose interest :)

You do not need to have a lot of ingredients to be heathly and cook delicious meals. This site has fantastic ideas http://thestonesoup.com/blog/ Meals often with 5 ingredients or less!!! Its about getting EDUCATED!!! Finding solutions that work for you and your circumstances!!!!

I think at the beginning it can be obessive, and people dont seem to understand and think you are taking the 'diet' thing a bit too far. I say keep tracking and screw him!! :)

Add strawberries :) Amazing

Given strawberries are on special try this - cottage cheese with strawberries.........sounds gross but is actually really nice and fills you up!

You look fantastic!!!

I am doing nearly every day and getting most upset with the scales. Shall limit to once a week I think.

I find carrot and celery sticks are good to chew on during the day. I cut a whole heap up and they last a couple of days. Also I buy packets of nuts and berries from Woolies. Strawberries are on special there at the moment :) If I am hungry during the day I try and just have a cup of green tea.

Check out this blog for some ideas :) http://thestonesoup.com/blog/

I started yesterday! Wow am I sore!

Very interested in the Go Fit Kettlebell workout.......... Shall investigate :)

Bumping......I want to do this!!