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You're doing great, my advice is to stop the weightlifting until you have lost the weight you want to lose - walking does wonders for the mind and the body,
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Thanks, finally something good from cauliflower! Could I steam it if I don't have a microwave?
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Good on you summergirl73 ..I guess not eating enough is as bad as eating too much - take care :) Bexkee, 4 glasses of wine 270 calories - that's half my breakfast. I've got to prioritise ..I'm cutting out the butter.
