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The 5:2 Fast Diet
I started the 5:2 diet on Monday and day 2 today. Two days a week I get to eat 500 calories and the other five I can eat what I like (within reason). My Fitness Pal won't allow me to post my daily food on those days, because I haven't eaten enough - I think I could safely do this twice a week. Has anyone else done the…
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Chinese food - what to get???
I'm eating out at a chinese restuarant tonight, can anyone suggest a low cal yet tasty and filling meal?
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New to MFP
Hey guys, i guess the food dairy creates an awareness of the food you eat? I thought I was eating healthy to lose weight. Until i filled in the food dairy and discovered I eat WAY too much!!!!
