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I was just under 200 when I first started C25K and I have good days & bad as far as my knees are concerned (I have a previous knee injury from a car accident), so some days I nurse my knees and go easy on them. Some days I go balls to the wall and push beyond my previous limits. It just depends. I have a friend who is…
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To anybody who'd like to, please feel free to add me. I just hit my 105th day in a row over the weekend. I try to stay active with and supportive of my friends as much as possible :)
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not at my goal yet, but my face is definitely one of the biggest areas I've seen the difference. bumping this to update with my 'during' bday pics next month :)
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great job! you should be very proud :flowerforyou:
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beautiful!! :flowerforyou:
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I could be totally wrong here, so don't take this as gospel or anything, but I think that any treadmill you buy new is going to come in a box and need to be assembled. While the large box may not fit in your porsche, what about getting one in person at Academy or WalMart so that you can test out the display model in…
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simply beautiful!
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Typically only rock pigtails during playtime (nothing goes better with a plaid skirt than knee socks & pigtails), but don't know if I actually have any pics with them. Hmmmmmm, I shall have to go searching....
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I think your results are fabulous! That back shot is an amazing transformation, great job! I did my bout with the Shred and still do it here and there for variety in my week. I've just begun C25K in prep for a triathlon in August and so definitely want to pick up NROLFW soon. I love lifting SO much and wanna start doing a…
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interesting information, guys, thanks :)
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a transformation! congratulations, your hard work and dedication has definitely paid off!
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I've found that a half & half mixture of white vinegar & water can help. Just soak a few paper towels in it, wring 'em out & just lay them on your skin. If you're able to add a few drops of tea tree oil, it will be even better. good luck! :flowerforyou:
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Excellent willpower! You go, girl!! :flowerforyou:
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^^this. well, minus the wife part. Luckily, I think I ate all the really tempting stuff yesterday. Of course, it left me on the floor of the living room in a sugar induced coma for about 2 & a half hours. Glad nobody was around to see my disgrace :( But today is a brand new day & off to a great start, yay!!!
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great job! :)
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I'd say that as long as you are still logging the Crystal Light under food consumption also, yeah, log it as your water. I add apple cider vinegar to my morning water everyday, but still just log it as an addition to my breakfast and log my regular water. Try to drink regular water whenver possible, though. Perhaps add a…
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Fantastic results! You should be very, very proud of yourself! :flowerforyou:
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I totally love pin-ups, my house is wonderfully adorned with them in almost every room. I also have a passion for costumes and all costume related events/activities. My boss, who does a lot of photography on the side, has made me promise that I will do a pin-up session with her when I do finish losing the weight that I…
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We have been going on for the past two days in my office about this woman, her article and her subsequent rebuttal. What a piece of work. And she's not even beautiful. At best, she is just an average decent looking woman. Then again, some women, no matter their unfortuante looks or horrible personality, do just possess…
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You look amazing! keep up the great work!
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Great job, your hard work is very obviously paying off. Congratulations!
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great job, Shannon! I'm so proud of you!!! :flowerforyou:
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You look fantastic, congratulations! And I so want your hair, too cute!
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You look great, don't worry. You should totally be proud of the 12 pounds you've lost becasue alot of people can't even muster the motivation to get up off the couch and do that much. Don't worry if you're not feeling it yet, you will. Just keep working at it. I don't know anything great for thighs specifically & you…
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Perhaps it's because you make up stupid words like 'unrequented'?