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NROLFW nutrition plan...who's following it?
I just picked up the NROLFW the other day and am currently reading it, preparing to begin implementing it next week. I have no idea why I thought it was just going to be a book about lifting. Of course, it has a recommended nutrition plan, too. Duh, CarrieAnne! I'm only on page 47 right now so I don't even know for sure…
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NROLFW nutrition plan...who's following it?
I just picked up the NROLFW the other day and am currently reading it, preparing to begin implementing it next week. I have no idea why I thought it was just going to be a book about lifting. Of course, it has a recommended nutrition plan, too. Duh, CarrieAnne! I'm only on page 47 right now so I don't even know for sure…
-
NROLFW nutrition plan...who's following it?
I just picked up the NROLFW the other day and am currently reading it, preparing to begin implementing it next week. I have no idea why I thought it was just going to be a book about lifting. Of course, it has a recommended nutrition plan, too. Duh, CarrieAnne! I'm only on page 47 right now so I don't even know for sure…
