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I'm half way!!! I'm pretty sure I have never celebrated this before! I'm getting used to level 2 now and have started jumping some of the planks instead of stepping them all. Who knows, by the end maybe I'll be jumping them all. My shins hurt today. It seems to happen every now and then. I have done a zumba class and shred…
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Oo I want to give this a go! Ok yes its partly because I did a 6 hour danceathon on Sunday which would will give me quite a leg up! 1st: 20 mins shred 2nd: 1hr 5 mins shred and fitsteps 3rd: 20 mins shred 4th: 2hr 20 - 2 zumba classes and shred 5th: 1hr 50 zumba, fitsteps and shred 6th: 20 mins shred 7th rest 8th: 6hr…
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Ok, thank you :) Turns out the trains are all messed up and I'm actually leaving at 8:30 am so I'll pack some food and make sure I munch along the way.
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Don't give up fionalew! I'm on day two of level 2 today and I think about 3 days of level 2 is when I normally give up. I was going to reply yesterday saying I can't see and any changes yet but ive noticed a faint line of definition in the edges of my stomach. Not sure if that was there before! I have to do today and…
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It makes me mad when people try to be nice and say I don't need to work outout or show over concern (wow I sound horrible). I may be a healthy weight but there is a lot of wobble going on under these clothes and my fat percentage hates me. And yet I hate it when other thin people complain about their weight. I am adicted…
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Zumba is great isn't it? Have you found clubfitz on YouTube?
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Day 9 done! 1 more day of level 1 to go. I'm both EXTREMELY happy about seeing the back of level 1 and yet very nervous about level 2. I think maybe I've got about 2 days in to level 2 before failing in the past... Also - I've done ALL the exercises in level 1 for the last two days. I normally struggle with the side lunge…
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Day 7 done and despite my negativity yesterday todays wasn't actually that bad. A very optimistic ice cream man drove past as I finished and now I really fancy ice cream! My plan is to shred tomorrow, Monday & Tuesday and then it's time for dreaded level 2 on Thursday :worried: Good luck Nekonemeowmixx. Giving up fizzy is…
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I did day 6 morning and that thing she says about it being easier at this point is a lie. If anything, I can't put in as much effort because i'm worn out. I really want Pepsi right now.
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Hahaha, We are giving up giving up! Stephness23 Ive tried it without any days off and failed many times so I thought days off may help. I know a lot of people just power through the 30 days though.
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I don't really know what I'm talking about but I would say just do what you can and work your way up until you can do it all. As for the jumping jacks, on a bad day I struggle with them! I struggled with the arm windmills in the warm up to start with to. I do it at my own speed instead of keeping up with them and as I go…
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If you like to dance I second the Club Fitz recommendation. They're loads of fun and seriously tire you out! I use Jessica smith TV for stretching and flexibility but she also has loads of other kinds of work outs. I am doing 30 day shred for lent and it's hard but I just don't find it fun at all so I have a habit of…
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We should be roughly half way through level 1 by now! I just did my fifth shred :) I feel like I have a lack of energy lately so I'm going to start tracking my food again for a bit to make sure Im not going completely off track. Get shredding everyone!!
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Today was a shred rest day. I did a fitstep and adult tap class though and my toes joints on my right foot are not my friends right now. I'm not sure what's wrong with them.
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I'm glad more people are joining in :) It's Sunday morning and I'm currently in bed trying to convince myself to get up and shred rather than put it off for later.
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Nope, no lent diet - lent exercise push! Using the time frame to help with motivation to complete something I usually fail at :)
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Yay! Good luck. Giving up fizzy is really hard. We drink a lot of Pepsi Max and the other thing I am doing for lent is limiting myself to one glass a day. I work from home and it's so easy to just go and get some from the fridge. I did a zumba class today and then came straight home and did the shred. I just wanted to get…
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Awesome :) Ive got my future sister in law and best friend doing it to. I hate failing others more than I hate failing myself so hopefully this should work! I did day 1 today. It was harder and more boring than I remember :p I took a 'before' photo this morning so fingers crossed I'll see a difference in 40 odd days. My…
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First time here and looking for motivation. Let's give this a go :) Did you stay within your nutritional goals? I didn't track anything but I definitely had bad moments. Did I reach yesterday's personal goal? No. there was no exercise and too many sweets What did I do yesterday that I am proud of? I didn't go and buy extra…
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Hi everyone :) I get married on 17th May THIS year (yes I am still enjoying saying that) I want to lose another 15 lbs for my wedding. I got about 5 lbs short last year but have managed to put a load back on again since then. I'm trying to improve my health as well as my weight this time so I'm trying to make better…
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Mine's probably the same as most - stress and boredom. I don't understand how people lose weight through stress?!?! Right now I am sitting at my desk bored and I want sweets! I don't want to be busy at work but it really helps with the not eating so much!
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Augusts goal is to get going again! I have lost with with mfp before but since May I have put on 7lbs again. My aim is to lose about 12lbs in total by May 2014. I have a really busy month this month (am I making excuses already?!) so my aim this month is to simply get on track again - start exercising again, start tracking…
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I am on day 7 of level one at the moment. I keep telling myself it's silly to expect it, but i'm not really seeing any results. I am maybe finding it a bit easier now than I did at the beginning but I still have trouble doing the cardio all the way through and I just cannot do the last abs exercise!! Whenever i reflect on…
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I have finally found a review and apparently it does, if anyone else is wondering. It can't tell you when you are going the wrong pace though. I can't really afford to pay more to get that option.
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Hiya, I am thinking about getting the Forerunner 210. I just wanted to check, does it do real time pace? I would love to be able to tell it that i want to run at a certain pace and to have it tell me if I am going too fast/slow.
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I'm having a highly unmotivated day so i think today is a good day for me to join, if there is still room. Name/ real name: beckifitzg/Becki Goal weight on March 31st: 140lb 3/01: 3/05: 3/12: 3/19: 3/26: 3/31:
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I just used http://www.calculator.net/body-type-calculator.html and apparently i am a pear!
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I've never been able to tell what i am. I wouldn't say i have broad shoulders, i have small boobs, i have a waist, i have big hips and a little bum.
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I came off of mine quite slowly, mainly because i was scared! For 3 months i took a 10mg every other day as it was the lowest they did so i guess i was getting about 5mg a day. To be honest, the doctor said they were hardly even doing anything at that dose, it was more spending the time preparing myself mentally to not…
