beeffalo

Replies

  • Your biggest problem might be your trainer. No processed foods AND no red meat-eggs-blah-blah-blah... Too confusing to follow. But, if you keep following that trainer's advice you'll be so confused that the only person who will know what you need is your trainer! Read Michael Pollan's book In Defense of Food. Easy reading;…
    in no processed food diet Comment by beeffalo December 2010
  • It's not milk. Milk comes from mammals, not nuts or beans... Michael Pollan says it best in In Defense of Food: eat food. not too much... When he uses the word 'food' he means real, unadulturated, whole and natural foods. He also goes on to say "Don't eat anything with more than five ingredients on the label, or with…
    in Almond milk Comment by beeffalo December 2010
Avatar