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My husband usually isn't home when I start my workout but often he comes in during and I have no problem with it. Sometimes it's flattering when he's checking me out and totally ignores whatever else is going on. If we can we run together or hit the Y on weekends. He is very athletic so at first I was more shy, but as I…
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I took my daughters to swim practice and had a nice run while they swam. Afterwords we are driving home and stopped at a light. I'm not looking to fly but the younger guy next to us seems to be checking me out. My daughter says " mom that boy is looking at you." Her older sister quickly says " He must be drunk!" I laughed…
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Yep, That's what we do! Sometimes I treat myself with a little honey added to it :-)
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Jillian Michaels Yoga Meltdown: http://www.youtube.com/watch?v=q5nyrD4eM64 The Daily Hitt (personal fav:) : http://www.youtube.com/feed/UCuY1W4AwhhgkB6rsJBtltUA Zuzka Light (also great): http://www.youtube.com/feed/UCrd4Hfglr4EczsLXKdGvCLA
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Fabulous Job! Keep it up!
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I've had one there forever. I don't think mine looks trampish but even if others do I really don't care. I rarely show mine though, I'm NEVER running around with it hanging out unless I might have on a swim suit. I don't wear low cut jeans and thongs or anything! It's there for my husbands eyes and it has meaning so I…
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Harry D**k ( No lie) Gayla Sunshine Honey Potts
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Yep, My oldest is a boy, 17 then I have a 10 year old daughter, and twins that are 7 one boy and one girl + my fur babies- 2 dogs. a female Bugg (Boston terrier Pugg) and our newest addition is a male boxer who is 15 weeks!
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I started to lose but now I am in maintenance and possibly even trying to add some bulk. I'm eating a ton more and lifting now. Feel free to add me :-)
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I am totally honest in my diary. I have days where I am a superhuman rock-star eater and days where I am just human. I have lost 37 lbs and have toned my body. I had my diary open for awhile(about mid way through my journey) but now it's closed. It's not out of shame or fear. It's not because I don't want feedback or…
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"Crazy *****" Buck Cherry!
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1 Month
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^ AMEN! I've had no issues with weight loss or toning while drinking 8-16 oz of coffee a day. I usually don't add anything but a splash of vanilla almond milk.
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Ripped in 30 actually gave me major changes in muscle tone. I am a woman, 5 ft 7 and I am 126 lbs, I was 133 when I did ripped in 30.
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Both! I do anything I like! I like to run, I like it a lot so I wont give it up. I also cycle and kickbox not as often but I like them so I squeeze them in when I can. I am learning I also like to lift weights, it makes me feel strong as woman so I do it. I think for you to succeed you have to do what you like.
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I agree, just posted this on my profile yesterday- I did not give up Bread, I did not give up dessert, I did not even give up beer! I lost 33 lbs and more important I have continued to tone and lose inches. I have NOT lost any real weight ( I go up a few and down a few) since May but I dropped from a size 6 to a size 2.…
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I think for me I realized I might be a distance runner when I began to do runs of 7 or miles a stretch more than I did 3 and I began to like those longer runs better. Also when I did a half marathon (something I said I would NEVER do) and didn't want to stop running, but start training for a farther run. Did a 16 mile…
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You are obviously working on yourself because you are on here, that's what matters. You can't change ignorance so don't try. I wonder what I would have done, probably either cry or punch her in the face LOL.
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7 on my last try!
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Feel free to add me. I'm in maintenance, but I post often and try to be encouraging!
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Love hearing stories like yours. Great job!
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Great job, keep it up!
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Jalapeno Potato chips & Nutella. Just keep them out of my house! I do buy Nutella about once a month as a treat for my daughter and it usually ends up being a treat for me too ;-)
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When I started I just absolutely hated running. I didn't understand people who ran, and wanted to run. To choose to go run over anything else- I didn't get it! Then I got fat, really fat and I decided I needed to work out. I started on the elliptical,but didn't see any improvement. Decided I better start eating right and…
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I'm on everyday and try to post tips and motivation, feel free to request me.
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I started at 163, I am now between 129-133 I fluctuate but I also don't weigh myself that often. I was 129 at last weigh in. I was at 133 in May and a size 6. I was at 133 again in October and was a size 3. I am now to the point where 3's are a bit baggy but I'm still close to the same weight. I think strength training and…
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Feel free to add me, also don't worry too much about the scale. I haven't lost any significant amount of weight since May. I lose or gain monthly, but my weight stays in the 129-133 range always. I have however gone from a size 6 to a 3 (which I now have room in) in that time. I am a real life example of losing inches and…
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You have done so well, keep it up.
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It's funny this topic came up because I was just wondering why in many cases break up or divorce leads people to lose weight. Why don't we get healthy and do things to better ourselves while in our relationships? I am so lucky I have the BEST husband in the world! He has been nothing but happy and supportive of me. He…
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My dog has allergies so we use IAMS sensitive naturals. It's pretty much only fish, She loves it and all the skin issues have gone away. No red spots, not itching.