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Thanks! I guess I'll just delete Runtastic since I never use it anyway. I just don't see how it could sync when I don't start it, tho. If I delete it and still get duplicate syncs, then I will be really confused!!!
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Yep.
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Kashi has always tasted like twigs and bark to me. I can't make myself eat it, and when you throw in the calories from milk, even 2%, it's not worth it to me for convenience. I'd rather make a bowl of oatmeal with some fresh berries thrown in.
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Cool beans!!! I was hoping they would still be effective even though they aren't weights. Thanks everyone!!! I have a set from Michael Thurmond so they should be decent ones. It came with a whole bunch of exercises to do, too. :happy:
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Oh, that's so good to hear!!! Thanks!!! And great job!!! :tongue:
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I just tried Weight Watchers Strawberry Smoothie Frozen Yogurt Bars for the first time tonight, and I can tell you they will be stocked in my freezer from now on!!!!! They are delicious!!!! And only 60 cals a bar!
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Great smile!
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Good lord, where to begin??? To see ribs again, collar-bones, less front butt, no back fat, one chin (NOT almost there!)....I could go on and on! BUT, I do have to say that my ankles have made a reappearance!!!! :drinker:
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This is what I've started doing! I was going to buy a Polar HRM, but since you all have posted this site, I think I'll save the money and just plug in the numbers from my own. And it WAS an eye-opener! I *knew* that I couldn't've been burning as many calories as my HRM said I was, but dang!!! It made me feel like I was…
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I'm proud of the fact that I worked out today even tho I reallllllllllllly didn't want to. Normally, I would've said I'd do it tomorrow, but tomorrow usually never comes. So like someone else above said, TODAY TODAY TODAY!!!!!!!!!!
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Yes, it has a chest strap with it. I figured it has to be more accurate than what a general website is going to tell me since it measures MY heart rate and not just use a "standard" rate. Thanks for all the replies! I really appreciate it!! :happy:
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Uh, thanks.
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It's a Timex one that I bought a few years ago that I just dusted off recently. Better late than never, right?
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No s*** fight needed!! You guys spelled it out fairly well for me to understand. I had already checked out the links suggested for the whole TDEE, macros thing but it just turned into reading Greek for me. Thanks!
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To me personally it seems like defeating the purpose, but if someone can give me good, sound reasons to eat them back and prove I won't gain weight or stall out, I'd be more than happy to eat those calories!! :laugh:
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I finished Week1 Day2 last night! I've tried it a couple of times before and usually get side-lined with shin splints, so I'm going to try it again! (With lots of icing down the shins this time!) I am not, nor have I ever been, a runner of any kind, so this will be a huge accomplishment for me in and of itself if I finish!…
