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Friend request sent. :)
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I've sent friends requests to each of you. Feel free to add me as well!
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Hello there! I am also eating a vegetarian/vegan diet. Nice to meet you!
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Looking good! Keep up the awesome work!
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Congrats! Someday I'll be able to report the same news. Well done!
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You look great! Which level of the shred did you do? 1, 2, or 3? Or did you mix it up?
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Wow! You can definitely tell a difference! Keep up the awesome work!
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Well done! :)
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Girl, you look fantastic and I am sure you feel fantastic too! Well done! :)
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Senoia, GA here! :)
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God bless you, Susan. :) Keep up the amazing work! You are a very inspiring person!
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I actually started C25K today! Week 1 Day 1 completed! I'm really looking forward to seeing the changes that will take place over the next 9 weeks.
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I drive a red 2004 Honda Odyssey EXL. I love my van!
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-Lose 10 lbs. -Improve my time for running a mile. -See my size 18 pants getting loose.
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I definitely can understand how you feel. As of July I switched positions in the company I work for. I was in the credit department but now am in sales. I actually have interactions with customers now. Every other person in my department is slim, trim, and in shape. I am the token fat chick and hate that. Once I lose this…
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Hi and welcome! That's a great plan to lose 30 lbs. in 90 days! You can do it! :)
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grilled chicken breast tomatoes milk EAS soy protein powder tomato sauce pasta deli sandwich meats Nature's Own 100% whole grain bread Fage 0% strawberry goji Greek yogurt ground beef
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That's fantastci1 Being able to run a 5K is a goal for me too.
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Hi and welcome violavi! :) I can't want to see you reach your goals!
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Hi and welcome! I'm in the same boat. I am 5'4" and have about 130 pounds left to lose. You can certainly reach your goals!
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Hi and welcome! :) As many others have said, swimming is a great way to get in that exercise without having a painful impact to your knees or feet. Or invest in some good shoes and get in as much walking as you can/. As you continue to walk, it gets easier.
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Hi and welcome! I am starting Jillian's 30 Day Shred today too! :) I've got about 130 pounds I need to lose. Can't wait to see both of us reach our goals!
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I've tried SparkPeople before and didn't like it. I prefer the format here. It's much simpler and less busy looking on the screen. Keep it simple, stupid...that's what folks say, right? :)
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I'd like to know the answer to this too! I have the DVD and have never made it past Day 10. I hope to get back with it and wonder if it will be enough for me. Hmmm....perhaps I'll start back on it tonight as well as continue my walking and such that I've been doing for a couple of weeks. After all, it can't hurt to add…
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I had my gallbladder taken out in May 2004. Of course, I've always been overweight so I never even considered that as a possibility as to why I struggle with weight loss sometimes. I hope you can find an answer for why you're struggling too. As for me, I'm just going to keep doing what I'm doing and see how things go. I…
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Well said! :)
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I love listening to Van Halen, STYX, Bon Jovi, Jason Aldean, Rascall Flatts, and anything fast and upbeat! Give me some moving music and I'll workout harder. Nothing slow or depressing because that hinders my workout.
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I plan to throw out every piece of clothing in my closet and buy brand new everything! And I'll look hot and feel good while wearing the clothes too! :D
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I found that my ONLY pair of jeans now can slide off my hips while being completely zipped and buttoned. It won't be long until I can't wear my jeans at all and I don't want to blow the money buying a pair that I'll only be able to wear for a couple of months. Maybe I'll visit a second-hand store and buy a pair there or…
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Wow, you look great! Awesome job!
