LadyGreatrick Member

I've had a similar experience (especially with the last few pounds to loose) and I was doing what you are doing: not eating enough calories! Don't have such a big deficit OR eat at maintenance 3 days a week and 1500 4 days a week. This did the trick for me. And of course eat less sugar/blah blah. You know :) good luck and…

You don't need equipment to exercise at home! Check out YouTube or BodyRock.tv for some videos. They're really helpful. :) best of luck!

Amazing you! I've got 10lb left too :)

YES!

Amazing job! Good for you and very encouraging for the rest of us!

I'm in!!

It was inches more the weight that I lost. I "only" lost 14lb - which was about a lb a week ish. Though I felt and saw the biiest change in phase 3 - which is HARD CORE. But good :) Also my bust loss is not due to JMBR - I stopped breast feeding half way through the program and lost 3 cup sizes! Boo! Lol!

I was breast feeding up until 3 months ago and eating more calories helped me loose weight. Sounds odd but it did. I ate back my bfIng calories and my exercising calories and just kept it at loosing 1lb a week. So my daily intake was about 1500 calories a day - minimun! Worked wonders - 25lb less later! Good luck and…

This is totally me. I get angry and prove people wrong. Or Maybe I'm proving myself wrong... Whatever it is it works!

Bump! In a similar situation so interested to hear the responses. :) good luck!

I lost 7lb in the first week following the boost start diet and workout schedule and then gained a pound the next week following the workout plan and sticking to 1200 a day... It wa super discouraging! But I think maybe had to do with the sudden switch to eating a lot more carbs after the boost start diet...? I'm looking…

Way to go girl! Yup. I had the same problem with running man. Horrible! I ended up wearing a sanitry towel (tmi I know) to push myself to the full minute! I haven't gotten to DVD 3 yet (only just findished the boost start week) but I remember plank ups from one of her other DVD's. I use to cheat by going onto my knees…

I worked in mental health for a long time and there is no shame in getting help and a professional would never not take you seriously. The bravest and most "in control" people I know are the ones that went and got help. I'm so impressed with you for starting this thread! Are you close enough to you mother to ask for help?…

Woo! I'm starting tomorrow too :) let's all do this together!

Starting tomorrow! Would love to friend :) am so excited to start. Are you doing the kick start your metabolism?

I'm a maintainer. Was 180 in my teens and dropped to 135 in my early 20's went back up to 180 during and after my pregnancy and 3 years on am now sitting comfortably between 130-135 (which is my ideal weight). I still flux though and find i can't weight myself but have to go by my measurements. I know what you mean about…

for toning I'm a avid fan of 10 minute solutions. Their Legs, Bum and Tum one is amazing and after using it steady (3 times a week) for a couple of months my husband was amazed at my pert bottom! They only cost around 5 pounds if you go to Amazon.co.uk and they have lots of different work out styles to play with. I have…