LisaJ2904 Member

I love that people are supportive and encourageing, which is the main reason I come on here. I think it is lovely that you think the way you do. I often want to 'help support' other people but the reason I choose not to is not because of societal pressures but because if they wanted 'supporting' they would be on here too…

Bikini bottoms! Without worrying about my muffin top or the tops of my inner thighs . Would love to be that girl ! x

I also printed of the "it doesn't matter how slow you go, your still lapping everyone on the couch" mantra and stuck it on my wall xx

Couch to 5 K , I know this has been said but it is a really great programme. Also sign up for a charity 5k for 3 months time to give you motivation. I did both these things and I now LOVE running, who'd have known ? xx

Oh like every other day ! The thing is I keep coming back and if I end up back at the start, then I will just have to start again. You will get there, so will I and so will everyone else who keeps coming back xx Good luck x

Bump , sounds great x

such a great feeling ....I ran my first 5k last month and actually teared up I was so proud of myself....and then thought , I wanna do that again. Just signed up for parkrun.co.uk too, hope to run every saturday now x

:happy: :drinker: *waves* hi , wow you sound so busy! feel free to add me

:flowerforyou: I use fake bake . I got so many compliments yesterday. It looks so natural . But to be honest. As long *kitten* you exfoliate - moisturize well and blend in using latex gloves and finish with a dry bath mit . you can make a good job of any. It's the preperation which makes a good fake tan x

:flowerforyou: wow what a diffrence and you look so much younger too x

:laugh: I was working as a waitress in a cocktail bar..... Well as a barmaid in our local x

Maroon 5 feat Christina Aguilera - Moves like Jagger. For two reasons 1. It's a great song 2. And I apologise beforehand because I love her ...but...Christinas weight gain makes me move my *kitten*...eek there I said it sorry x:blushing:

I struggle with jumping jack because of baby bladder :blushing: so I will do any other cardio movement , there are side winders where you jump and push one leg out behind alternatively to a 4 beat . These are pretty close calorie wise and the higher you jump the better x

WOW an inspiration x:flowerforyou:

This is amazing , I wish more people knew about this x Also for me , the best thing is realizing I can achieve anything...I now have a mile long list of things I am going to do because I can ! x

Losing weight will definately lower your bp because you blood does not have as far to go. (simply put). But be wary of certain foods too, salt is a huge influence in incresed blood pressure, as is stress etc...there are so many reasons.... so , if it works , keep doing what you are doing, but please don't ignore other…

Awesome - so happy for you. I run my first 5k in June and also get nervous when I think about it . Super achievement and great programme x

I welled up a little then...so pleased for you x

Really happy for you , I have a sister and I have always been the 'smaller' one. My sister has recently lost 15lbs with MFP and I am so proud and happy for her. She looks so great and she looks so much happier and healthier. You should be proud of yourself , keep up the good work x:flowerforyou:

I am running 5k at Tatton Park 24th June. For my friend Lorraine and everyone's favorite person x here is my page link http://www.raceforlifesponsorme.org/lisajohnson2

Cheshire, England:flowerforyou: 15/05/2012 @ 10.48

:flowerforyou: You are not a failure because you keep coming back! You need to get in to your head that you can do anything. In December my first step to health (not skinny) was to quit smoking. In January my target was NOT to gain weight. In Feb I decided I would count calories and see if I could lose some weight. In…

I am a spoon ....ha ha ha ha :laugh:

Start Weight 154lbs Current weight 144lbs Target 134 lbs Please feel free to add me , I am here most days xx:happy:

ROTFL x So funny :laugh:

I LOVE this ... Just before we got married, we attanded Marriage Classes at our church and the Priest suggested that if we were going to argue then we should hold hands and face each other whilst we do.... I think I'll tell him of this technique ...LOL xx:heart:

Last week I was surfing and my OH sat on the beach , when I came out of the water he had moved to a warmer spot. I had to carry the board for ten minutes accross the beach. I had a little freak out because I wanted my towel , he had a BF because he didn't want to get drowned by the tide coming in ! Huh how unreasonable and…

Go out and buy Jillian Michaels 30 day shred . If you can do it you can lose those inches and then some, good luck x

Nope ...I was super shy , things change x

jenbit .....music x