LisaJ2904 Member

18

I'm running now, 25 mins today jog/run after a month from nothing so very happy today xx

Jillian McKieth is INSANE ! x :explode: lol x

I actually vomited the first day I tried this. It does NOT get easier ...YOU will just get better xx keep at it and good luck xx

:flowerforyou: Yes sorry sweetheart but the guys are right. He's just not that into you . Leave it now and move on xx

:happy: You can see such an improvement =) fantastic results , keep up the good work. x

That is soooooooooooooo awesome , Happy Birthday, Enjoy x:flowerforyou:

my legs also feel solid rather than squishy I can run/jog for 20minutes now and i started at 1 minute a month ago I love my NSV's , Thanks for sharing Created by MyFitnessPal.com - Free Weight Loss Tools

Inspirational , well done x:bigsmile:

Welcome...I'm here everyday and happy to support so feel free to add me anyone ..Best of luck x

There's a medication called Orlistat AKA 'Alli' this is a lipo inhibitor which prevents your body absorbing as much fat and it passes out in your stools. This is available to buy over the counter but responsible pharmacists insist that you have an BMI which classes you as obese in order to sell it to you. It helps as part…

You need all types of food in your diet , fructose is the sugar in fruit and it is not bad for you , you also need fat ( arrgh really ) they all have their own special jobs to do in you body... eg... fat helps make your ear wax (which you need) and helps insulate you brain cells (which you really need)..... the fructose is…

MFP is for all questions, I don't see why some people are so mean . It not helpful, or productive or funny. These are serious issues and legitamate questions. If you can't say anything nice then.... P155 0ff x

I think the choice is yours, how do you feel , can you manage it , if so yeah do it, but dont overdo it. It's tough but you can get used to it . xx

Hi I did day one, was nearly sick but survived, missed a day then got back on it and it was a tiny bit easier , I think it will work xx

Amazing weight loss and you are beautiful but ....YOU DID ASK so....I think this is not the best style for you, however , that said who am I to judge and If you feel comfortable and sexy in it you don't need to ask us for reassurance.Finally, A pair of black tights would make it a little bit more modest and still sexy as…

MFP has been my biggest motivator...I would have give up ages ago without it and the community...Just come back everyday xx

Just wanted to update ..I have now lost ten pounds...thanks for all the great tips...I also found sixpackshortcuts on youtube which are great to mix things up...the library is a brilliant idea so thank you..I am currently trying C25k and 30ds xx

love the shoes x

Big fat NO there huni , lol, worth a try though, just think of the giant brain as a bonus and if you really want to.... say a few pounds of your weight is brain weight , ha .....xxx

I'm not snotty - just sensible , I think people are more shocked that anyone would consider so few calories - I also think that people could be more advisory than judgemental though . This is a support site xx

I guess you can gather , it's a silly idea to eat so few calories. Try sticking to the recommended 1200 and see how fast you get results, you won't be sorry ( and you won't be starving ) I generally eat a 1200-1400 a day diet feel free to look at my food diary to see how much I eat. Add to that some nice long walks round…

Hi everyone ...just finished a 12 1/2 hour shift so pleased that I jogged a mile and a half tonight x

I'm in the same boat. So I logged 5 mins jogging (5mph) and 15 mins walking fast pace 3.5mph . not exact science but that's what I did for day 1. But anyone more exact please I need help too xx

I said this before but I'll say it again ...I have right answer tourettes and constantly educate others , if they like it or not ( mostly not). I quote therfore I am xx

:tongue: First rule...APA referencing .. Homework for everyone in Geek Squad - put my assignment references in APA format (To save me a tedious job). Thanks xx

This cracked me up! I cried laughing and then watched it on youtube about a hundred times, trying to explain how funny this is to my husband who hadn't seen it was the second funniest thing ever . lmao xx

I was 8 and in love with Jason Donovan . AKA Scott in neighbours. And you could spell out his name with the months like so J uly A ugust S eptember O ctober N ovember D ecember well sort of ( I was only 8 ) xx

I can't wait for hoverboards (They will come), I'll be one of those embarrasing nan's on harry hill (Or future YBF) falling off it and saying , I could skateboard in 1990 ! Giz a go xx lol x

U wern't specific in your title and I am a magpie for shoes, therefore My faves are 'Schuh' I aim for a new pair of heels every two months xxx lol lol lol xxx