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Thanks everyone! I will follow these tips and hopefully will some results! I am new to all of this calorie intake and never exercised much, so I guess I want to see results overnight which I know it is impossible! But thanks much!
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Thank you! that helped alo!
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I believe it is public? If not probably just to friends. I'll change that RIGHT NOW lol and I just started tracking my sugars and realized I go over most the time. I think that is the problem :-/
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Thanks! I tend to give up easily so I gave myself another 2 weeks to at least drop 1 pound. If I gain another 3 lbs I am going to screaaam
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What is the Master Cleanse?!