debiann813

I also have a few get togethers this weekend and I am going to try my best to drink plenty of "water" and eat some fruit then maybe I will not want to eat to much food. I find it better when I use a small plate to control my portions, it really helps. Hope you enjoy your weekend.

Hi Susan, sooo true portion control, and when we see what a portion is we laugh like ok that is suppose to fill us up. Even working out now with my daughter, she will say so far burned 110 calories, I tell her now next time you eat something check out the calories to see how long you have to ride that bike to burn it off,…

Hi Jenni, I like it here too, hoping to keep up with it and yes, I agree, I feel much better losing just a few pounds. Going to the gym tonight, missed a few days due to some family issues but back on track tonight, trying not to let anyting interfere. Good Luck to you.

Hi Jodie, thanks for commenting on my blog and good luck to you with your weight loss for sons wedding. I am sure you can do it. I feel the same way with my sons graduation in june. Good Luck!

Making these tonight, sooooo looking forward to it.

Thank you for your support and CONGRATS!! to you on your weight loss. :smile: