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I am almost to my first goal-to be under 200 (4 to go!). Highest weight was 375+, developed an allergy to scales after that weigh-in. My lowest was 155 in HS, but not focusing so much on the scale anymore, just how I look/feel. Plan on losing more, but now my goals are directed towards improving my eating habits and my…
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June 3: 2.8 mile walk/jog June 4: 1.1 mile hike June 5: 4.0 mile walk/jog June 8: 2.1 mile hike June 9: 3.4 mile walk JUNE TOTAL: 13.4/50
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June 3: 2.8 mile walk/jog June 4: 1.1 mile hike June 5: 4.0 mile walk/jog June 8: 2.0 mile hike Total: 9.8 miles
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June 3: 2.8 miles walk/jog June 4: 1.1 mile hike June 5: 4.0 mile walk/jog Total: 7.8 miles
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June 3. First day. 2.8 miles done, then got sick. Hopefully more tomorrow.
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Wanna join, just started walking/jogging regularly with my son. Trying for 50 miles as a start. Will try to set up a ticker thingy when I'm not a work.
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Bump for after work.
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An EGD or colonoscopy is the best way to diagnose intolerance. Insurance usually covers diagnostic scopes, not to sure tho-don't work with insurance too much. It is a very simple procedure, we do them in the hospital at bedside a lot. You are put under "concious sedation"...means you are awake for the procedure and can…
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Been wanting to do your challenges for a while...time to start. I'm in!
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Bump. Getting funny looks at work.
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Sounds interesting!
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More please!!
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Bump!
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Bumping to read after work!
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Awesome thread here called "In place of a roadmap"--sorry, don't know how to put in a link. 2 guys, Dan and Haybales have all the info and will double check your numbers and answer any questions. A LOT of people have had good results with them. Planning on starting myself soon!
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Bump!!!
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Bump.
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Wow. Bump!
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Bump...gotta try.
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Awesome. Gotta check out after work!
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bump
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Awesome! Thanks!
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Bump.
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Bump. Thanks!
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Bump.
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Bump
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Bump!
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Bump......gotta try.
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bump!
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Bump!!
