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Yes, Ive completely stopped eating fast food and cut out soda. Ive also stopped eating pasta all the time. at the gym I usually do Zumba, kickboxing, pilates and the elliptical. I probably need to do some sort of weight training but pilates is killer on the abs and kickboxing does the same to my legs.
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a tall football player haha
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how do I do that?
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Awesome(:
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Yeah, it is very frustrating. Im at the gym 4-5 times a week and I feel like I'm not getting results. Cant give up though!
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I want in too! My starting weight was 211 Im currently around 178- 180. It seems like no matter what i do I just can't get passed it and I don't want to give up. I'm only 5ft tall and I would really like to get down to 150 or a size 8 or 10.I'm super friendly and i'd love to provide support for others and keep each other…
