danielleeliz_xo Member

How is everyone doing on contrave? I’m starting this weekend.

I will be starting this weekend. I really hope it works! A little worried about the side effects so I figure I would start on a Saturday

Started at 211 and I'm currently 195. The goal is 140. But my short term goal is 165 by August for my bridesmaids dress. Feel free to add me!

I have the Fitbit charge I got it last Christmas. However I just started to use it today. I really want the heart rate one though.

Okay, Thank you. I will try and up my fat tomorrow.

10 (:

I would like to join

Bump Im 5'0 and was 211 lbs. Today I'm about 165 - 168. I was a size 18 but now I'm a 14. I would love to be an 8!

You don't have to eat back your calories. If you are hungry you can eat a little back with out feeling so guilty and maybe some fruits or veggies but if you feel like you have enough energy and you have atleast eaten 1200 calories for the day you don't have to eat back the rest. I usually stay around 1200-1300 regardless…

I use iMapmyrun, it's GPS seems to work well.

I let myself go a little bit over the holiday. I still exercised but i definitely ate things i Would never eat during a regular week and I lost 2 lbs . My moms nutritionist said its good to do that every once in a while because it confuses your system especially if you have been on a routine. SO wooohoo for losing weight…

Anybody?

Before - 211 (in orange) Currently- 173 on halloween

I do zumba on the days i don't feel like being on the treadmill. It usually makes me sweat depending on the instructor. If its an hour you will definitely burn some calories and its so fun! i love it

I was on an online chat way back and someone came in and said "get the harpoon, there's a whale". It was so embarrassing. Unfortunately for them they will always be rude and unlikable.But as for me ive lost 40lbs! so ha!

im at work so im getting a buffalo chicken salad from subway. yum!

ill post mine when i get home from work! im 5'

really pretty eyes

you have a great tan!

a bear!

.Before After

If you go to tiny pic.com you can upload them there. You can also resize them to message board size as an option. Then it will you give a bunch of links, just use the links that look like <IMG/> http://yayayay <IMG>

Well its lean ground turkey, thats just what i call it lol

I saw this on the biggest loser. Turkey beef cooked with an egg in it with some peppers. Wrap it up in a whole wheat wrap. its good too

*Substitute

South Carolina & used to be Maryland

im 21 too ! Ive lost about 30 so far and i want to lose another 20-30

definitely can see the difference. your shape is much more noticeable. awesome job!

Thanks everyone. Its been hard because I lost it so slow that its hard for me to see it but I'm glad I found this old picture so I don't give up

I'm in the orange shirt btw.