baldomen

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  • I am just over a year post op. As long as you are getting more than just protein you should be fine, just be aware that some of the byproducts of eating mostly protein is stronger orders from natural body activities. I would look at getting a "no carb" fiber pill into your routine, as well as drinking lots of water and…
    in Too much protein. Comment by baldomen January 2012
  • count me in - I had gastric bypass surgery a year go this past Dec 13. i stalled about 6 months ago and thanks to MyFitnessPal I am pretty sure I discovered what foods I have been eating that have been undermining my goal. I have about 45 lbs to go.
    in 40-45 lbs to lose?? Comment by baldomen January 2012
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