janjenva

If you have MFP on your phone, use it. I have found myself in several restaurants trying to make good decisions and thank goodness I had my phone. Everything is in the food database so you can make good decisions. Just the other day, I realized my favorite meal at Red Robin had 2020 calories in just the wrap!!!!!! I…

Oh, my heavens! Outstanding! You are such an inspiration!

I don't know! I like my donuts to much to ruin them with a hamburger! I would rather just eat a few more donuts. If you are gonna try it, share it will someone. Then, you only have half the guilt and half the stomach ache! Good luck and have fun at the fair.

I am with you! Drinking definitely makes it worse. But, if I am on this quest to lose weight I might as well stop smoking, too! Let's stick together!

If you go to the TOOLS section of this site, there are great calculators that will give you all the info you want or need. It was such a hugs help to me. Hope this helps!

I am very new to this site (4 days) and I am so excited by it! I cannot wait to log in every day and see what others are saying to motivate me! Welcome and good luck!

I just joined the Facebook page. Thank you for this! I look forward to receiving and giving lots of motivation!