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Hi, I play JUST DANCE for 45 mins and a lil Wii fit plus. I walk about 2-3 times a week. Some one told me for me to be able to lose weight i need to burn 500-1,000 calories everyday. He said to do Cardio but, I dont know any Cardio exercises. Can you help me out?
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Hii :) Im Kat. I need some friends to motivate me.
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Yea.!! I've been trying to lose weight and no hope. IM gonna try that. I still need to control my sugar cravings. l0l:smile: