AliandTrev Member

I use it in at least one bottle of my water a day. The Meijer brand ones are good too. I actually just picked up a bunch of Mio because a store near me had a few flavors for $1

Definitely watch the sodium. I have been surprised at how much sodium some foods have. I always thought I did good on that especially since I never add any extra salt to things. You can easily swap out the bread your currently using for something different. I personally like the Sara Lee 45 calorie&delightful Wheat…

Amazing! You look great and years younger

PB2 is my new favorite, I also buy freshly ground at a small grocery store near me. Krema natural is good too, I use to buy that all the time.

At first my husband would laugh at me as I weighed my food and planned out my day. Now that he see's i'm serious about it and committed he's supportive. My MIL on the other hand drops of bags of junk food she buys all the time, seriously no one should buy the amount of crap she does. It irritates me when my mom and my one…

This is what I use as well, I get the honey wheat

I was 22, I am 32 now. My BIL had a phone on our acct and gave it back, instead of cancelling it I keep it around for my son (10) to take with him when he is out playing, I just got him a new phone for his 10th birthday but it is a basic flip phone. It makes me comfortable knowing that he can call if he needs us and I can…

My favorite sports bra is Moving Comfort "Maia" it holds everything in place and is very comfortable. They are a little pricey but I always order mine from Amazon for between $20-$25.

I have a 10 y/o son and 5 y/o daughter. I became a SAHM when I was pregnant with my daughter.

I do it in the mornings after I use the restroom.

This is what I would do too if you order from amazon often or think you will. I pay for a prime membership and more than make up for the cost throughout the year. It's great having things to my door in 2 days and often just a day. I order a lot of household items from there cereal, dishwashing tabs, TP, face wash and I use…

You are doing great! That is an awesome transformation in just 6 months time.

According to my HRM I burned 476 last week when it was a 75 minutes class and 345 or something around there this week for an hour. I have found that all the exercises in the tracker show more calories burned than my HRM show.

I bought the Wii game when it first came out and hated it. I have gone to 2 classes now and love them.

I am here everyday, several times a day. I have about 40 left to go, I have lost 12 logging over the past almost 2 months. Feel free to add me.

I just started last week and have gone to two classes now, I love it! I am not really once for dance or exercise classes but it is so fun. Definitely take plenty of water and a towel. I was a little worried about my knees too but haven't had any issues. You can modify the movements for you as you go along, plenty of people…

I have it too, I was put on the Metformin but I couldn't handle the stomach cramps from it. I have stopped taking that, I do try to watch my carbs but I do not do a low carb diet. I stay within/under the MFP goals that are set and that seems to be working. I have started taking Cinnamon and Chromium, they are in a capsule…

This is my favorite part. I love that they hook in the back like a normal bra. You don't have to be double jointed to get out of it. I buy my moving comfort's on Amazon. I have got all the Maia's for $25 or less.

I haven't really thought about it, I bought a HRM and some exercise clothes when I started and have since bought a few new tops. I think having nice family photo's done that I am not embarrassed to be in would be a nice reward.

My favorite is the Moving Comfort Maia as well. I wear a 38DD and get no bounce with that one. I buy mine on amazon.

I love the Whole Wheat honey, i've been using it for weeks.

I use 1/4 cup oats, 1/2 cup unsweetened almond milk, 1/2 banana sliced and 1/2 cup blueberries. I also add in cinnamon. Mine comes out to around 245 calories..

Michigan here too, i'm in St Clair Shores

I eat Cheerios almost daily for breakfast with either sliced banana or strawberries on top.

You are doing awesome!

This sounds good. How much almond milk to you use in it? 8oz?

I'm Heather :)

Count me in, i'm 32 and 5'7", I started a month ago at 199 and with MFP am down 8 lbs. I love the accountability and support that I get here. My goal is to lose 50lbs and then go from there. Even at my smallest size 2/4 I weighed around 140. I love seeing and getting ideas for meals from everyone else.

I have the Moving Comfort Maia, I love it. It is comfortable and it really controls the girls. I use the Ease into 5K app, I really like it, There is a counter on top that tells you what run/walk you are on (run 2 of 9, etc) You can create a playlist, the app is free. I upgraded and added the GPS for .99 so that it also…

Thanks for all the support/suggestions No, not yet. I ordered a HRM today and it should be here tomorrow.