HJarvisGann

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  • Hi. When you're on a lapband, your stomach has just shrunk. Its hard to wrap your mind around it. Your stomach is physically smaller and can only take in small amounts of foods. Your goal should be small portion foods and eating much more often than traditional eating schedules. You need to get in the habit of eating…
    in What should I be eating? Comment by HJarvisGann September 2012
  • Hi. I'm Heather. I started my serious weight-loss plan on Thursday, August 16. SW 204 lbs Aug 16, 2012 CW 196 lbs Sep 04, 2012 GW 145 lbs Feb 14, 2012 I workout at high intensity with a trainer 5 nights a week. I had back surgery on my L5 last year around this time and the ache was starting back up. I was worried about my…
    in what's your starting, current, and goal weight? Comment by HJarvisGann September 2012
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