chuckmcm Member

I try to log through Nike+ for all of my workouts. Gym work outs are challenging and this time of year, not to much running outside. Nike+ is the same as here minus the last "m" (6 letters only)

Agree, I haven't found a way yet, but it would be great if it did...

http://trackleaders.com/worldcyclerace this is cool, you can see all their routes

Porcupine wouldn't get out of my path last night, had to bike around it. Then I saw a hare run across my path. No deer or moose last night, although plenty of tracks.

If you are still reading your thread (I don't blame you if your tuned out already). Just make sure you are making eye contact and smile. I am no stunner and really no reason for any gal to be attracted to me, but I find the most attractive (from my own subconscious point of view) women I meet are the ones who when I make…

These are fine recommendations, but... What if you are mountain biking through soup (mud, snow, trees, water, etc) and take a beta blocker? I guess a lot and compare it to known work outs on a LifeFitness cycle. FYI - for those not familiar, a beta blocker acts to slow your HR down. My current resting HR is 40 (yes…

I am in, since we are doing move and improve at work this month, it will be a cinch!:yawn: :yawn:

-"I wish my wallet could support that." The car or the woman? :laugh:

Wowser! Babe alert!

I just finished my MBA while working full time. At the beginning I was pretty good about using the student's rec center, but as classes wore on and the work piled up - it became a "non"-priority. That was a mistake, but now that it is done, I am committing to take all the time I used to train my brain and train my body!

That's the spirit, one day at a time.

Crazy Train - Ozzy, which I only recently downloaded to play at the kids hockey games for their warm up sone (got tired of jack jams etc) they love it, I love it BEP - various Red Hot Chili Peppers - suck my kiss etc

If your using the site for your own motivation, then you should choose those who are supportive and inspirational to you. But also know that you might take comfort in modeling positive behaviors to inspire others. Take care and proceed wisely.

I am buying a stationary bike today so I can start the challenge and be ready for road centuries as soon as the snow and ice allow me to get the recumbent back on the road! Thanks for sharing!

Ditto...