Replies
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You look great! :-)
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I'll def help ya out!!! I know how you feel I start over usually so many times but this time, w/MFP Iv done good! You can go into your settings and have an email notification for when someone comments on MFP.
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this usually is what I say!
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I do this too, sounds and even looks funny depending on what you mix it w/but I love & you cannot taste the spinach. I normally do, 1 scoop protein powder, 2 handfuls of spinach (if in the am a cup or 2 of frozen fruit) and a cup of unsweetened almond milk! yum & very healthy!
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I have also thought about this so Ill be checking back to see what opinions you get. I have thought about PT or group instructor, before I started college (as a part time job). What my plan is, after college ends and I get married. I may go for my PT certificate (not sure I wanna do the college) Ive also thought about a…
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you look great, love the video too, you have really come far! keep up the great work!
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you look great, very inspiring to me. do you think you lost so fast due to running a lot? Iv heard a lot of ppl say that it will make the weight fall right off especially w/healthy eating. I ran my first 5K 3/17 this year and was so proud to finish in 33 mins. I want to get faster too and believe that getting smaller it…
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You look great! keep up the hard work!
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I agree with this. I am bigger than you, I started at 202, so that could be why I lost a lot each week? You only having so little to lose maybe you could up your calories?
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I lost 30 lbs in 12 weeks by eating 1200 cals. very occasionally id go over just a little & one night Id go over a lot say by 500 or more calories in. I would sometimes only eat like 100 of my calories burned and I did fine, if you eat quality food you wont get hungry. BUT I have read that others do just as well on 1400 a…
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You look awesome, you remind me of myself (in the before & almost to the middle point) so hope i look like you in the last one :-) , very inspirational pics! look at that leg muscle too :-)
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haha I was gonna say grunting too! plus I hate when girls come in trying to be all pretty w/their hair down, pull your freaking hair back this isnt a beauty pagent... its a gym! your supposed to come get sweaty & really work out not prance around or walk really slow on the treadmill haha
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My fiance, one kitty in between us & sometime on top of me, my other kitty sometimes gets up there and the other kitty lays right next to me but on the floor, she hates the boy cat that sleeps on the bed, the other kitty is her mom. & sometimes when my alarm goes off the kitty that lays on floor next to me jumps up gets on…
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my fiance & i almost did that before separte comforters cuz he is a blanket hog & he said I am so we fight usually over comforter. he is mean when he is asleep too
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Your looking good! You say you have been at a plateau, Im no expert but have read on here a few girls say they up their calories and finally get off of a plateau, I read one person said it may take a few weeks. Luckily I have not hit one yet! Keep up your great work, you look like me trying to get into clothes that don't…
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You look great! good luck on the last 10! Ive heard they can be tough
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This! Way over, I quit counting...YES tomorrow is a new day & I will NOT do this again! BAD me!
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Looks like more than 36 lbs! You look great!
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I can't see ur pics yet but ur story sounds awesome! Glad ur so happy! I know the wonderful feeling!
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Yeah its gross, but I love sweat haha makes me know I'm workin' my butt off literally!
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Id love to join! I just finished a biggest loser competition at a local gym & would love another challenge!
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You look great! Younger too! I like the last 2 outfits!
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sounds like me, I just pulled out a smaller size pants from a drawer I stashed some small things away in! its awesome to not have to spend the money yet when im not ready, i still need to get smaller first. Im hoping to get a certain size by summer because I have a whole tub of clothes!
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Do it! I found a pair of 6s that I bought a long time ago in my spare bed room last night. I did the same as you before by hanging my pants in my bedroom for a constant reminder of me fitting into them. It didnt phase me then but guess what....I just went to get those size 8's I had hanging up a while back they are sitting…
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Oh my so many of these are me! when I read the first two I laughed I... eat out measuring cups, I just ate strawberries and lost count so I counted my tops I pulled off!, constantly up on my computer at work and home, on here more than facebook, Ill have just clicked off to do more work lose track and get back on here to…
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Fage is the best one ever, but its not sold near me. So I chose which ever is cheaper between Chobani & Dannon, I like Dannon more than Chobani. I normally like to get plain yogurt and put in grapes and grape nut cereal! YUM, that way its way better on sugars. Also for a nice treat I LOVE the Dannon Key Lime Oikos yogurt…
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you look really Good! no need for the beware. I felt the same w/my before pic, but that is not us anymore!!! keep up the awesome work!
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Thank you so much everyone !!! Im so glad that I have inspired others! Im normally the one who goes through looking at everyone elses success. Thanks for the support too :flowerforyou:
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Thanks so much! Your right someone else just asked, I actually dont net the 1200 :-( Im actually always satisfied, I guess im picking healthier foods that keep me nurished & satisfied longer. Its weird I feel more healthier this time around, and what I mean by that is. In the past I have done weight wathcher and I ate the…
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Thank you very much! Yes, you read correctly, I never really pay attention to my net. I eat 1200 calories a day. (occassionally more, if so 1300 or 1400? & one day may be closer to 1800-2000?) I do burn 500-800 calories. Mon thru Fri. and I rarely eat my exercise calories, if I do I might eat half or less.
