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Thats great! well done! You should be very proud!!
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When you go into a catergory eg: Introduce yourself, there's a green button top right that says New Topic! Thats all you do!
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Always love to have active friends! Makes it a more interactive journey! Anyone feel free to add me :)
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I'm not so new, but new after falling off and being run over by the wagon! Would love some new friends!
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I'm doing it too! First time and wore my pulse the other day... only did 4000 steps! So woeful! Hoping this will help motivate me to shift some kilos again! Good Luck everyone, sorry Closenre - we would have had you on our team!
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Aww thanks! but i'm uber jealous of that body! Way to go!
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a lady with style
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Isn't it always the way! :(
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I felt exactly like this at the beginning, and still do some days. Its all about making manageable goals. Start with a few changes and go from there -its a slow process and trying to do it "all" at once can sometimes set you up for a massive failure. Some things that I found made a big difference and were good starting…
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This is mine exactly! Damn rubbing of thighs!
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cool hat!
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Hooray! :drinker:
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Nov 5
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This makes me feel better about the boyf calling me "stinky" - swears its a term of endearment!
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Would love to join you all! I'm 28 from Australia so had to find an online conversion to work out the poundage! Height: 5'8'' Current Weight: 183 End of Challenge: 163 So how are we going to all do this? Today's current task is drinking enough water - quite easy considering the heatwave conditions we are having 'down…
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Yep - Im dressed like Tinkerbell... Am thinking I need to put it in the fridge though cause i just keep bypassing her...
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This is me to a tee....
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Best topic I've read in a while - Thanks! Definitely the kick in the pants I needed!
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My opinion is this - its your Birthday!! That only happens once every year! So there are going to be times where you go over your calorie allowance through celebrating, but thats ok!! One day, One Lunch isnt going to change anything too drastically - its how you behave in the days that lead up and follow that are going to…
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Yay! I had the same thing happen to me recently! My coat did up and looked like it was meant too! Yay for NSV!
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Blue really suits you :smile:
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Hi and Welcome! Feel free to add me... always happy to give and recieve encouragement! And I'll be 28 in a couple of weeks too!
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Hi CJ, Welcome from another fellow Australian! Im from NSW so probably not close enough to group exercise! Just keep at it is my only tip thus far - quite new at it myself! But have found that even with little slip ups, if you just dust yourself off and get back up you'll feel better for it - ohh and lots of water! Drink…
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Bathurst, NSW here Feel free to add me :)
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Australia :)
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I am exactly the same - all gun hoe and then a slight slip, a lack in motivation and it all comes crashing down and I'm a kilo or two heavier than when I began.... Hope that you find that inner strength and celebrate your little wins! Happypath101 - excellent post!... exactly what I needed as well... Looking at the scales…
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Hi There! Just did Week 2 Day I this morning after having the app downloaded on my phone for ohh probably 18 months! Feel free to add me cause would love a fellow C25K buddy!
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Thank you for sharing this... This resonated with me so much this morning and was just the kick in the pants I needed. Congrats on the 5K! Very inspiring!
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27 Australian girl here and have only just started using this faithfully for about the 3rd time... 3rd time lucky hey?! Would love to have a support network so anyone feel free to add me :)
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I havent stuck with this long enough to find out but I do find it motivation... Always love just putting my morning work out into it and then seeing what it says if i didnt eat at all... Not helpful but interesting none the less!
