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I have a Diabetic recipe book that suggest that when you are carb counting do not add the carbs from Dietary Fiber to determine your carb availability. Marco
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Eats lots of veggies for lunch instead of your ususal meal. Track what you eat by writing it down. I found by changing my lunch from my usual meal to a hearty veggie salad with a little dressing, I was full. That way I eat less calories at lunch and then I eat a normal supper. I still have plenty of calories left over to…
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What a great episode!!! Heck they're all great eoisodes...lol
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I have 4 and soon will be getting my 5th and 6th. I have a Scorpion on my lower back, a Tazmanian devil holding a medieval axe on my left shoulder blade and the names of my grand-parents on the inside of my wrists.
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Hi, Do not lower your caloric intake. You are going to a dangerous level. If I may say so, 115 isn't bad at all. It's healthy. Is your BMR at a sedentary level? FYI, I am originally from MOntreal and I can speak French if you prefer.
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Neither can I. My wife never liked zombie movies but she loves the Walking Dead.
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The movies that scares me the most are Stigmata and all the Living Dead movies.
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You are truly right!! I have a cousin who has Anorexia and it is scary. My wife and I are doing this the healthy way too.
