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I did weight watchers for a couple of years. Honestly dont try to over eat and stuff yourself. If you have lets say 24 pts to eat and you only eat 22. Bank them. I used to just bank the extra couple of points and after 2 weeks have a chocolate bar or something you are craving just make sure whatever u have doesnt go over…
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Aw dont even worry!!!! Alcohol is terrible and has soooo many calories! Sugar and salt can bloat you!! Just put into consideration that you will have to work out a little bit harder this weekend! It is definitely not the end of the world you are doing excellent!! Keep up the hard work!!!
