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I am not 100% sure on this but I know pretzles are suppose to be fat free
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I get the bottle of water because I can keep track of how man ounces plus I can carry them where ever I go
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ty
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welcome I wish you good success
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I noticed since I started drinking more water I pee more than I ever did
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I never thought about drinking the milk to help fill you up thanks for that
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ty
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tank top and comfy shorts and tennis shoes
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I have 2 water questions. First one, How does water help you loose weigh? the second is, I drink 8 bottles of Nestle purelife water would that be considered more than 8 glasses
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my name is Tracy I am 30 yrs old I just joined mfp 3 days ago. I am on here because I am tired of being fat. I can't believe I let myself get this far. I started gaining weight after I had my four children. I let myself get up to 200 pounds before I realized it. I never weighed myself til recently. I am glad there is a…
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:smile: Canton,Ohio
