hello I am not totally new. I was here a year ago trying to loose weight . A couple months after trying I decided to quit smoking. Well as most knows loosing weight and quit smoking does not go hand and hand. Well now that I got my body used to not smoking I am back to loose the weight gained . I now have to come up with…
I quit smoking this week (figured if I am going to lose weight miht as well give up this habit too since it benefits my health as well and do this all at one time) I am on day number 4 with this I heard even if I control what I eat I can still put on pounds just from the stress of this Does anyone know If that is true I am…
I been considering buying slimquick for over a week now my one scare is I am going to pay money for it and nothing happens I went on their forum site and half say it works for them others say it is a waste of money I figured maybe everyones body is different and works different ways that is why its half and half has anyone…
coke zero has zero calories if you enter it in your log it comes up straight zeros in a row so can it cause you to still gain weight
I have 2 water questions. First one, How does water help you loose weigh? the second is, I drink 8 bottles of Nestle purelife water would that be considered more than 8 glasses
my name is Tracy I am 30 yrs old I just joined mfp 3 days ago. I am on here because I am tired of being fat. I can't believe I let myself get this far. I started gaining weight after I had my four children. I let myself get up to 200 pounds before I realized it. I never weighed myself til recently. I am glad there is a…