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sort of new
hello I am not totally new. I was here a year ago trying to loose weight . A couple months after trying I decided to quit smoking. Well as most knows loosing weight and quit smoking does not go hand and hand. Well now that I got my body used to not smoking I am back to loose the weight gained . I now have to come up with…
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i quit smoking and scared
I quit smoking this week (figured if I am going to lose weight miht as well give up this habit too since it benefits my health as well and do this all at one time) I am on day number 4 with this I heard even if I control what I eat I can still put on pounds just from the stress of this Does anyone know If that is true I am…
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slimquick
I been considering buying slimquick for over a week now my one scare is I am going to pay money for it and nothing happens I went on their forum site and half say it works for them others say it is a waste of money I figured maybe everyones body is different and works different ways that is why its half and half has anyone…
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coke zero question
coke zero has zero calories if you enter it in your log it comes up straight zeros in a row so can it cause you to still gain weight
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water question
I have 2 water questions. First one, How does water help you loose weigh? the second is, I drink 8 bottles of Nestle purelife water would that be considered more than 8 glasses
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hi all
my name is Tracy I am 30 yrs old I just joined mfp 3 days ago. I am on here because I am tired of being fat. I can't believe I let myself get this far. I started gaining weight after I had my four children. I let myself get up to 200 pounds before I realized it. I never weighed myself til recently. I am glad there is a…
