Replies
-
Sounds kind of like what i do. Except mine is more lie 2000 to 1200 to 1700 to 1350 to 1900 calories. I like this "calorie shifting" thing. Works for me!
-
I'm 5' 8"
-
Are those charts right? Like, are they accurate. I weigh 276 pounds, so I don't know.
-
WOW!!! portion sizes are HUGE now!
-
I LOVE Special K sour cream and onion chips you get 27 chips for 110 calories!
-
wow, great job!
-
Beautiful! You look great!
-
sounds good!
-
When i get a craving for chocolate I usually eat it, lol. I like dark chocolate dove when a craving comes, but recently I found this kettle corn that has a drizzling of dark chocolate on it. Yummo!! Plus it's all natural.
-
wow, great job! HUGE difference!!
-
wow congrats!
-
sounds yummy!!!!
-
bump!
-
bump, for later
-
bump
-
Oh thank you! Love it!
-
You can eat up to your calorie goal, but if you want you can eat your exercise calories too. But the net calores is your goal minus exercise.
-
I think too high would be aroung 180 and up
-
awesome
-
It's not on yet here. :(
-
I'm in!
-
bump
-
LMAO!
-
Crazy cool!!! Amazing inspiration! Thank you for uploading!!!
-
bump
-
yuuummmm
-
yuuummmm
-
Great Job! How long did it take you?
-
Me too! Today was a bad day for me. :sad: