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Eating Disorders
I feel like I have an eating disorder, but I dont know for sure. Just about every time I eat, I go overboard and end up puking afterwards. I do this about 1-3 times a day. Everyday. Anyway, I was wondering how can I stop doing this and start eating healthier? Like 5 small meals a day? I want to be healthy and lose weight…
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Bathroom Scale Help?
I went to the odctor today, and they said i weighed 11 more pounds than my home bathroom scale. :_( So, I want to buy a new one, any suggestions? I would like more accurate results.
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Dessert
Tonight for dessert I plan on eating a homemade icecream sandwhich using vita muffin and some healthy icecream. YUMM-O!! Do you eat dessert everynight? When you do eat an after dinner snack, what do you have?
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What should my goal weight be?
Please help me, I don't know what to set as my final goal. :/
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Apples!
I have about 8 golden delicious apples and I was wondering what I could make with them.
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quinoa?
Is that how you spell it? Anyway, I just bought some because my friend said it was good for you, but I have no idea what to do with it. Any ideas?
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Homemade Lunch ideas?
Kinda getting tired of a sandwich everday. lol
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Pre-Workout Snack or Drink?
What do you like to eat or drink before you wourkout?
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Does anyone have any zucchini recipes?
Thank you!
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Baked Zucchini Fries
http://eating.health.com/2008/08/21/zucchini-fries/
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Setting Goals
How do you set goals? Do you have a specific date? When you reach your goal, do you reward yourself? If so, what do you reward yourself with?
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Super Sweet Tooth???
I looooovvveee chocolate. I seem to always be craving it. Help!!!!!!
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Trout fillets
Does any one know a low cal way to cook trout?
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Brown Lentils
Does any one have a good recipe that uses brown lentils?
