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Trout fillets

GuillaineC
GuillaineC Posts: 74 Member
edited September 2024 in Recipes
Does any one know a low cal way to cook trout?

Replies

  • AnnaValek
    AnnaValek Posts: 129 Member
    Broil with lemmon and bell peppers sliced over top.

    Or, you can boil it in a variety of vegetable wraps, but I find those gross.
  • Dellonious1
    Dellonious1 Posts: 209
    Use I cant believe its not butter, spray pan with that then place fish cover with tin foil and bake or cook on the grill..
  • yeabby
    yeabby Posts: 643 Member
    In a pan, lightly oiled, put filets. Sprinkle lightly with sea salt and pepper. Then slice lemon and lay on top covering as much as possible. Then bake 350 for 15ish minutes.
This discussion has been closed.

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