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Trout fillets

GuillaineC
Posts: 74 Member
Does any one know a low cal way to cook trout?
0
Replies
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Broil with lemmon and bell peppers sliced over top.
Or, you can boil it in a variety of vegetable wraps, but I find those gross.0 -
Use I cant believe its not butter, spray pan with that then place fish cover with tin foil and bake or cook on the grill..0
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In a pan, lightly oiled, put filets. Sprinkle lightly with sea salt and pepper. Then slice lemon and lay on top covering as much as possible. Then bake 350 for 15ish minutes.0
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