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I am in. day 5
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I don't bring my reading glasses, and therefore it does not exist.
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I hear you. Sometimes it drives my wife to insanity when i get on my soap box, and then i have pretzel m&m's and the world just seems right again.
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Hope your still following this, as I see this post is OLD!!! So I am almost done with Phase 1, today actually, and will start Phase 2 tomorrow morning. My question is this. say you are eating a fat meal, how many carbs should you limit for that, and the opposite as well, having a carb meal, how much fat? Not sure if you…
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I tried to do it with the most strict set of rules. it did not work. i then started backwards; basically took 100 calories away from my daily max to maintain my weight, and guess what it worked and is working. I am now pretty much doing 300-400 calories from my max allowed per day, and still losing weight. patience and…
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I hear that. Just got hooked on a new one, its Belgian called Achel Blond, very tasty. cheers!
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In my Opinion
