alicegentz

Replies

  • Welcome TurboGirl11, and congrates on maintaining your wieightloss during this past year. Maintenance has always been a problem for me. I've fallen off the wagon so many times, but I'm not a quitter, so I keep at it. I think it's so inspiring that you got your exercise teaching certificate. That's my goal when I retire,…
  • My dental hygenist does. You can buy ball-chairs that are more professional looking than a plain ball.
  • I am in need of some serious motivation. I have slowly but surely been losing weight, but between Christmas and a January cruise I gained 8 pounds back, and can't get them moving. I know I have to get back to the basics of writing down everything I eat, exercising whenever I can, and stop making excuses!
Default Avatar