minimaggie Member

I am 8 years out, lapband, I went from 312 to 140, band slipped, gained back 80 and am currently sitting at the 190 mark. I have about 40 left before I will have my lower body lift done, however I had my upper body lift done the end of Jan. The second greatest thing I have ever done for myself (the first being my lapband).…

I wonder if you could do a chocolate version using sugar free hot cocoa mix.....

Lots of savory rhubarb recipes: http://www.savor-the-rhubarb.com/rhubarb-supper.html

I'm in!!!! CW: 228.4 GW: 212.4 I am also commiting to a min of 30/min of activity at least 5 days a week, we are into our annual fitness challenge at work and that is my goal for the challenge. I am also going to add the 30 day plank challenge. The 30 Day Plank Challenge will send your core strength through the roof! Yes,…

I have tried the vanilla, chocolate, chocolate mint and strawberry. I liked all of them except the strawberry, it had that weird protein powder tast. It's the only powder I will use as it is an isolate whey and made with stevia.

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Breakfast of Champions!!! Or any time of day!! Spinach, Sauteed Onions & Peppers, 1 serving 46 Hormel Real Bacon Bits - 50% Less Fat, 2 tbsp. 50 Members Mark - 100% Liquid Egg Whites, 123 grams 67 Presidente - Fat Free Feta, 1.5 oz (1/4 cup) 53 2 0 11 0 390  Coconut Pancakes, 1 serving 90 Kroger - Light Butter Salted, 0.5…

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I usually use fat free cream cheese and they come out wonderful too.

I've made various versions of these over the last couple of years. If you want a more savory type of roll just leave the sweetener out and add garlic in it's place. I made a batch with ground cumin, corriander, garlic, salt and crush pepper and used them for southwest turkey burgers. They hold up great and taste amazing.…

I've used them in my low carb/protein cheesecakes...the mocha was awesome!

Corn Black Bean Feta Salad 1 can Balck Bean rinsed 6 oz White Corn 6 oz fat free Feta Crumbled 2 TBSP Olive oil (I use a garlic flavored if unavailable regular EVOO and 1-2 cloves pressed) 4 TBSP White Balsamic Vinegar (I use a pineapple flavored but pear or plain would work too) 13 g truvia (or 1/4 cup equivilent sugar)…

I make an iced lemon protein bar and you could probably use the same icing for the cookies: 14 g Coconut oil 60 g Fat Free Cream Cheese 26 g Truvia - powdered in a coffee grinder(or 1/2 cup powdered sugar) 1/2 tsp vanilla extract In a glass measuring cup melt coconut oil and cream cheese in the microwave for 30 seconds,…

If you use coconut flour you may need to increase the liquids as coconut flour is pretty thirsty. I usually sub oat flour for wheat flour.

That's awesome!!! You must post pics!!!!

@ AshJasper - One batch is about 4 oz, when cut up they are about the same size as an average size bag of gummy bears. @ladymiseryali - The cherry jello should work fine, just don't add any other flavor.

...stronger ...healthier ...lose body fat ...more confident ...less stressed ...happier ...lose over 100lbs so far Of course I LOVE TO LIFT!!!!!!!!!!!!!!:heart: :happy: :heart: :happy: I just HATE cardio!!!! :grumble:

If you are raised in the south everyone is hon or sugar. I say it all the time regardless of the gender of the person I am talking to.

Sounds AMAZING!!!! I LOVE fried pickles!

I have a suggestion for Ab Monday...Weigted side bends...I did 75 on each side Monday and my obliques are SCREAMING at me today!!! But it's and awfully good scream!!!! LOL! As always, thanks for all you do!

I make the PB2 peanut sauce on Bell plantations website and use it to make stirfry. It's amazing, I have also used it in my protein shakes, low carb cheesecake, cookies, basically anything that requires peaunut butter.

My husband and I have tried the asian, southwest and cranberry ones, I usually let them cool slightly before topping my salad with them. We loved them. They are a great quick lunch!

Please add me, as a caterer this sounds like a fun group!

I made a caramel one over the weekend and it is AMAZING!!!!!!!!!!

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I like about time protein powder. No carbs or fat just isolated protein. It only has 4 ingredients and is sweetened with stevia.

I use the About Time 100% Whey. It's 103 calories per scoop, 0 carbs, 0 fat, 25g protein and sweetened with stevia.

I have seen dates anywhere from 4/28 to 5/15. I can't wait for this to launch!!!