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greatjob
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I've had this happen several times. I think this is horrible. I think it's just their way of trying to get you for every penny you got. They didn't like people ordering water because it was free.
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Hi... I have a 11 month old. His dad isn't in the picture either at all. i mean theyve never even seen each other. This is a situation where its better that way though. If you want to add me feel free and we can motivate each other.
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how much does the dvd cost and is it indoor walking or is she showing you how to do it outside? And if in doors how much room do you need? I think on my on demand channel they have her walking dvd on there. If this is it and someone can give me a little info count me in. Starting weight:196 Starting waist: not sure will…
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completely agree. i have seen people say they are logging sex as cardio...i mean really come on now
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I have a mirena. I has it put in after I had my son. It works wonderful. Love it. I dont have to think about it and I know I can't get pregnant. All you have to do is check the strings once a month which is very easy. Everyone told me it hurt to get it put in but it just felt like a pinch and it was all over. You will have…
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Great job that is amazing and so much inspiration.
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Hi Im in a similar situation being that I lost my job last year however Im now in school. I also have a weakened back being that I broke my back before, so I know how hard that can be. I'm not married I'm actually single but some of the people in my life actually tell me why should they care i'm losing weight I should have…
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I haven't but if it works I'll be the first in line buying out the supply. lol
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i had only lost about 5lbs and by 10lbs everyone could really notice i started at 230 though so 10lbs makes a bigger difference when your bigger. So keep at it im sure your doing beautiful. Are your clothes fitting any better? Thats where i notice my difference i dont see it in the mirror because of what i call big girl…
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Im in im currently 196.8lbs i would like to be 185 by april 1st. it would be amazing to be in the 180s again. last time i weighed that i thought it was alot now i think its progrss:happy: :laugh:
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im in.
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whats the 20 in 20
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how do you sign up and get the plan? i have a bad back so i do crunches so this may be helpful for me
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you can feel free to talk to me sometime if you need some motivation. and dont be afraid to request a few friends yourself everyone on here is very friendly and encouraging
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sounds good ill have to try it
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good luck to everyone on oct 1st well check in and see how everyone did. We can do this every month if anyones up for it.
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i do but dont record it. i am right now and it says i gained even though i worked out and ate good so i know its just water. so its a personal preference as to if you can handle seeing a weight gain. but at the end i usually lose the water weight plus an extra pound or two
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im here to talk to if u need to. feel free to add me as a friend
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good luck and stay motivated remember one day at a time. even if you mess up one day or one meal it doesnt mean you cant make the next one better. One decision at a time
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i agree i think this would help us all alot if we tried it
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smart ones have really great desserts that take 10 seconds. there around 160 cal. so their good for when you want to splurge on like abrownie with ice cream but without excessive calories. they come 2 in a pack
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wait until you hit 140. i was thinking the same with 154 being my low i set it for 150 now i keep thinking 140 but i figure ill cross that bridge when i get there. also it would just make me think i have so much farther to go ill do a big goal now and if i decide later to go to 140 ill have a short term goal for it
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thanks so much i only hope it gets better. bc of that one moment its had nothing but bad effects so far hopefully it all leads to something good in the future bc right now it doesnt seem like it will but they say god doesnt close a door without opening a window so well see where life takes me
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good luck im also from ohio akron area
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great job you can really tell a difference you look great
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thanks so much you guys. i know time heals all wounds but sometimes thats the hardest thing to see at the present time
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good luck feel free to add me. im always good for talking to :)
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im up but need a nap before i can think of conquering the day. hopefully my son will go to sleep then ill be energized. I plan on eating a meal high in protein low in calories then going for a 2-3 hour walk on the trail. the time depends on how it goes never been to this one before. im going to double my crunches and etc.…
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i dont see what the problem is. she wasnt promoting herself or anything in particular to sell just trying to give advice on how to get a job. and its not like she was messaging everyone and posting to promote herself she specifically answered one question to someone who asked for an answer