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I'm 5'4" and I am currently just under 170lbs. I was 189lbs last year and lost some weight with Slimming World but I am hoping to get down to at least 145lbs this year. Looking at old photos, I think I look pretty good at around 145lbs, albeit still curvy and a UK 12-14. I will see how I feel at 145lbs then maybe look to…
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Sorry, no info but I am also always over the protein goal (although on/just under calories) and would like to know what this means for my weight loss? ETA - just seen this which should alsso help answer your question: http://www.myfitnesspal.com/topics/show/478481-exceeding-my-protein-limit